Nutrition Breakdown
Los Mismos Amigos Calories — Lowest to Highest
Browse calorie values for Los Mismos Amigos menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
285 kcal
Lowest Item
10 kcal
Highest Item
608 kcal
Lowest Calorie Items at Los Mismos Amigos
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Breaded Steak | sandwiches. | Estimated | 10 kcal |
| 2 | Breaded Steak | meat selections | Estimated | 10 kcal |
| 3 | Grilled Steak | meat selections | Estimated | 10 kcal |
| 4 | Onion Steak | meat selections | Estimated | 10 kcal |
| 5 | Parmigiana Steak | meat selections | Estimated | 10 kcal |
| 6 | Pepper Steak | meat selections | Estimated | 10 kcal |
| 7 | Sirloin Steak | meat selections | Estimated | 10 kcal |
| 8 | Steak In Sauce | meat selections | Estimated | 10 kcal |
| 9 | Steak W/Mushrooms | meat selections | Estimated | 10 kcal |
| 10 | Steak With Fried Eggs | meat selections | Estimated | 10 kcal |
| 11 | Tea | hot beverages | Estimated | 10 kcal |
| 12 | Red Snapper In Sauce | seafood | USDA | 30 kcal |
| 13 | Fish In Sauce | seafood | USDA | 35 kcal |
| 14 | Coffee | hot beverages | Estimated | 40 kcal |
| 15 | Picadera - 1 | appetizers | USDA | 43 kcal |
| 16 | Picadera - 2 | appetizers | USDA | 50 kcal |
| 17 | Crab | seafood | USDA | 83 kcal |
| 18 | Grilled Lobster | seafood | USDA | 97 kcal |
| 19 | Cod In Sauce | seafood | USDA | 98 kcal |
| 20 | Shrimp Cocktail | appetizers | USDA | 99 kcal |
| 21 | Grilled Shrimp | seafood | USDA | 110 kcal |
| 22 | Picadera - 5 | appetizers | USDA | 137 kcal |
| 23 | Combination Seafood | seafood | USDA | 143 kcal |
| 24 | Shrimp In Hot Sauce | seafood | USDA | 146 kcal |
| 25 | Lobster In Garlic Sauce | seafood | USDA | 151 kcal |
| 26 | Lobster In Hot Sauce | seafood | USDA | 151 kcal |
| 27 | Octopus In Garlic Sauce | seafood | USDA | 164 kcal |
| 28 | Oxtail Stew | meat selections | USDA | 167 kcal |
| 29 | Octopus Salad | salads | USDA | 170 kcal |
| 30 | Fried Beef | meat selections | USDA | 178 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Picadera - 3
Cheese Sandwich
Cuban Sandwich
Fish Sandwich
Ham & Egg Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Los Mismos Amigos Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Los Mismos Amigos items have calorie data?
What is the lowest-calorie item at Los Mismos Amigos?
Are Los Mismos Amigos calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.