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Nutrition Breakdown

Los Mayas Calories — Lowest to Highest

Browse calorie values for Los Mayas menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

274 kcal

Lowest Item

6 kcal

Highest Item

571 kcal

66 / 66 items resolved USDA database: 29 Estimated: 37

Lowest Calorie Items at Los Mayas

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Castle Rock Monterey Pinot Noir red wines USDA 6 kcal
2 Steak Serpentina de la tierra Estimated 15 kcal
3 Non Alcoholic Beer beer USDA 37 kcal
4 Norman White Zinfandel white wines USDA 37 kcal
5 Modelo Especial beer USDA 50 kcal
6 Negra Modelo beer USDA 74 kcal
7 Maryhill Riesling white wines USDA 80 kcal
8 Saint Vincent Sauvignon Blanc white wines USDA 81 kcal
9 Villa Carra Pinot Grigiot white wines USDA 82 kcal
10 Alamos Cabernet Sauvignon red wines USDA 83 kcal
11 Cabernet house wine USDA 83 kcal
12 Cousino Macul Merlot red wines USDA 83 kcal
13 Las Palmas Cabernet Sauvignon red wines USDA 83 kcal
14 Las Palmas Merlot red wines USDA 83 kcal
15 Merlot house wine USDA 83 kcal
16 Trumpeter Merlot 2003 red wines USDA 83 kcal
17 Chardonnay house wine USDA 84 kcal
18 Cousino Macul Chardonnay white wines USDA 84 kcal
19 Las Palmas Chardonnay white wines USDA 84 kcal
20 Arbanta Red Rioja red wines USDA 85 kcal
21 Pacifico beer USDA 106 kcal
22 Your Choice Of Los Mayas Desserts postres USDA 120 kcal
23 Cesar Salad appetizers Estimated 180 kcal
24 Ensalada de La Casa appetizers Estimated 180 kcal
25 Alamos Malbec red wines USDA 200 kcal
26 Palacio Vendemia Rioja red wines USDA 255 kcal
27 Chimichanga Tamales Taco del mar Estimated 280 kcal
28 Tacos al Carbon de la tierra Estimated 280 kcal
29 Dos Equis Amber beer USDA 317 kcal
30 Dos Equis Lager beer USDA 317 kcal
Nutrition sync is temporarily paused Missing official items: 37

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Casamera Rueda

white wines 571 kcal

Casamera Rueda

white wines 571 kcal

Coors light

beer 499 kcal

Agave Wine

specialties from the bar 390 kcal

Bohemia

beer 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Los Mayas Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Los Mayas items have calorie data?
Los Mayas currently has calorie values for 66 of 66 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Los Mayas?
The lightest item currently tracked is Castle Rock Monterey Pinot Noir at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are Los Mayas calorie values official or estimated?
This page uses a hybrid model: 29 items use USDA database estimates, while 37 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Los Mayas full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.