Nutrition Breakdown

Los Guichitos Restaurant Calories — Lowest to Highest

Browse calorie values for Los Guichitos Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

326 kcal

Lowest Item

24 kcal

Highest Item

640 kcal

32 / 32 items resolved USDA database: 10 Estimated: 22

Lowest Calorie Items at Los Guichitos Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pico de Gallo sides USDA 24 kcal
2 Frijoles Charros sides USDA 92 kcal
3 Kid's Chicken Strips Combo kids menu USDA 126 kcal
4 Homemade Dipping Sauce sides USDA 147 kcal
5 Guacamole sides USDA 150 kcal
6 Handmade Tortillas sides USDA 222 kcal
7 Taco Salad ... Estimated 230 kcal
8 Yuka con Carnitas fridays and saturdays USDA 235 kcal
9 Tacos Guatemaltecos ... Estimated 238 kcal
10 Chocolate Mousse desserts USDA 269 kcal
11 Taco ... Estimated 280 kcal
12 Garnachas ... Estimated 332 kcal
13 Rice sides USDA 356 kcal
14 Carne Adobada ... Estimated 390 kcal
15 Ceviche de Camaron y Pescado fridays and saturdays Estimated 390 kcal
16 Chapin Plate ... Estimated 390 kcal
17 Churrasco ... Estimated 390 kcal
18 Churrasquitos Tortilla de Harina ... Estimated 390 kcal
19 Coke drinks Estimated 390 kcal
20 Diet Coke drinks Estimated 390 kcal
21 Dr. Pepper drinks Estimated 390 kcal
22 Gauchito ... Estimated 390 kcal
23 Gringas ... Estimated 390 kcal
24 Guichito Mix ... Estimated 390 kcal
25 Mixtas ... Estimated 390 kcal
26 Mojarra Frita ... Estimated 390 kcal
27 Pepitos ... Estimated 390 kcal
28 Sprite drinks Estimated 390 kcal
29 Torta ... Estimated 390 kcal
30 Lemon Mousse desserts USDA 423 kcal
Nutrition sync is temporarily paused Missing official items: 22

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Burrito

... 640 kcal

Wicho's Grilled Chicken

... 430 kcal

Lemon Mousse

desserts 423 kcal

Carne Adobada

... 390 kcal

Ceviche de Camaron y Pescado

fridays and saturdays 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Los Guichitos Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Los Guichitos Restaurant items have calorie data?
Los Guichitos Restaurant currently has calorie values for 32 of 32 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Los Guichitos Restaurant?
The lightest item currently tracked is Pico de Gallo at approximately 24 kcal. Use the ranked table to find other low-calorie meal choices.

Are Los Guichitos Restaurant calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 22 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Los Guichitos Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.