Nutrition Breakdown
Los Gauchitos II Calories — Lowest to Highest
Browse calorie values for Los Gauchitos II menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
189 kcal
Lowest Item
21 kcal
Highest Item
546 kcal
Lowest Calorie Items at Los Gauchitos II
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Mixed Salad | side orders $4 | USDA | 21 kcal |
| 2 | House Salad | salad | USDA | 24 kcal |
| 3 | Seafood Pasta | fresh from the sea | USDA | 53 kcal |
| 4 | 2 Florida Lobster | fresh from the sea | USDA | 63 kcal |
| 5 | Steamed Vegetables | side orders $4 | USDA | 65 kcal |
| 6 | Jumbo Shrimp Cocktail | appetizer | USDA | 75 kcal |
| 7 | Caesar Salad With Shrimp | salad | USDA | 77 kcal |
| 8 | Baked Potato | side orders $4 | USDA | 93 kcal |
| 9 | Fettuccini | pasta & sauce | USDA | 99 kcal |
| 10 | Penne Piccanta | pasta & sauce | USDA | 99 kcal |
| 11 | Penne Piccanta | pasta & sauce | USDA | 104 kcal |
| 12 | Penne Piccanta | pasta & sauce | USDA | 117 kcal |
| 13 | Grilled Or Blackened Mahi - Mahi | fresh from the sea | USDA | 124 kcal |
| 14 | Caprese | salad | USDA | 140 kcal |
| 15 | Skirt Steak | from the grill | USDA | 149 kcal |
| 16 | Alfredo, Bolognesa, Marinara | pasta & sauce | USDA | 150 kcal |
| 17 | Ravioli | pasta & sauce | USDA | 150 kcal |
| 18 | Caesar Salad With Chicken | salad | USDA | 155 kcal |
| 19 | Surf & Turf | fresh from the sea | USDA | 155 kcal |
| 20 | Fettuccini | pasta & sauce | USDA | 158 kcal |
| 21 | Parrillada For One | from the grill | USDA | 174 kcal |
| 22 | Parrillada For Two | from the grill | USDA | 177 kcal |
| 23 | French Fries | side orders $4 | USDA | 179 kcal |
| 24 | Ny Sirloin Steak | from the grill | USDA | 182 kcal |
| 25 | Caesar Salad | side orders $4 | USDA | 189 kcal |
| 26 | Chicken Churrasco | from the grill | USDA | 189 kcal |
| 27 | Empanadas | appetizer | USDA | 205 kcal |
| 28 | Fillet Mignon | from the grill | USDA | 217 kcal |
| 29 | Gnocchi | pasta & sauce | USDA | 224 kcal |
| 30 | The Grand Burger | from the grill | USDA | 253 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bull Bites
Mashed Potatoes
Fettuccini
Rice
Provoleta
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Los Gauchitos II Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Los Gauchitos II items have calorie data?
What is the lowest-calorie item at Los Gauchitos II?
Are Los Gauchitos II calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.