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Nutrition Breakdown

Los Gallos Authentic Mexican Restaurant and Sports Calories — Lowest to Highest

Browse calorie values for Los Gallos Authentic Mexican Restaurant and Sports menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

222 kcal

Lowest Item

17 kcal

Highest Item

494 kcal

32 / 32 items resolved USDA database: 20 Estimated: 12

Lowest Calorie Items at Los Gallos Authentic Mexican Restaurant and Sports

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Los Gallos Salsa extras USDA 17 kcal
2 Pico De Gallos extras USDA 17 kcal
3 Charro Beans salads and sides USDA 66 kcal
4 Fried Beans salads and sides USDA 66 kcal
5 Green Salad salads and sides USDA 66 kcal
6 Mexican Rice salads and sides USDA 66 kcal
7 Taco Salad salads and sides USDA 66 kcal
8 Been Dip extras USDA 69 kcal
9 Chicken Fajitas fajita dinners USDA 88 kcal
10 Shrimp Fajitas fajita dinners USDA 88 kcal
11 Steak Fajitas fajita dinners USDA 88 kcal
12 Vegy Fajitas fajita dinners USDA 88 kcal
13 Mexican cold slaw extras USDA 123 kcal
14 Guacamole extras USDA 150 kcal
15 Cheese Dip extras USDA 163 kcal
16 Vegy Burrittos entrees USDA 184 kcal
17 Tamales entrees USDA 186 kcal
18 Beef Burrittos entrees USDA 221 kcal
19 Jumbo Wings jumbo wings USDA 247 kcal
20 Beef Tacos entrees Estimated 280 kcal
21 Chicken Tacos entrees Estimated 355 kcal
22 Bean Burrittos entrees Estimated 390 kcal
23 Bean Enchiladas entrees Estimated 390 kcal
24 Beef Chimichangas entrees Estimated 390 kcal
25 Beef Enchiladas entrees Estimated 390 kcal
26 Beef Quesadilla entrees Estimated 390 kcal
27 Chic. Chimichangas entrees Estimated 390 kcal
28 Chic. Quesadilla entrees Estimated 390 kcal
29 Quesadilla entrees Estimated 390 kcal
30 Very Enchiladas entrees Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 12

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chips

extras 494 kcal

Grande Plato

appetizers 414 kcal

Bean Burrittos

entrees 390 kcal

Bean Enchiladas

entrees 390 kcal

Beef Chimichangas

entrees 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Los Gallos Authentic Mexican Restaurant and Sports Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Los Gallos Authentic Mexican Restaurant and Sports items have calorie data?
Los Gallos Authentic Mexican Restaurant and Sports currently has calorie values for 32 of 32 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Los Gallos Authentic Mexican Restaurant and Sports?
The lightest item currently tracked is Los Gallos Salsa at approximately 17 kcal. Use the ranked table to find other low-calorie meal choices.

Are Los Gallos Authentic Mexican Restaurant and Sports calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 12 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Los Gallos Authentic Mexican Restaurant and Sports full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.