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Nutrition Breakdown

Los Dos Mexican Cuisine Calories — Lowest to Highest

Browse calorie values for Los Dos Mexican Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

377 kcal

Lowest Item

280 kcal

Highest Item

390 kcal

19 / 19 items resolved USDA database: 0 Estimated: 19

Lowest Calorie Items at Los Dos Mexican Cuisine

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Taco entrees Estimated 280 kcal
2 Rice sides Estimated 320 kcal
3 Rice Bowl entrees Estimated 320 kcal
4 Beans sides Estimated 390 kcal
5 Carne Asada entrees Estimated 390 kcal
6 Chips & Salsa sides Estimated 390 kcal
7 Cochinita Pibil entrees Estimated 390 kcal
8 Coke drinks Estimated 390 kcal
9 Coke Zero drinks Estimated 390 kcal
10 Diet Coke drinks Estimated 390 kcal
11 Fanta drinks Estimated 390 kcal
12 Flan dessert Estimated 390 kcal
13 Guacamole appetizer Estimated 390 kcal
14 Horchata drinks Estimated 390 kcal
15 Quesadillas appetizer Estimated 390 kcal
16 Red (Mild) or Green (Hot) sides Estimated 390 kcal
17 Salbutes entrees Estimated 390 kcal
18 Sprite drinks Estimated 390 kcal
19 Torta entrees Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 19

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Beans

sides 390 kcal

Carne Asada

entrees 390 kcal

Chips & Salsa

sides 390 kcal

Cochinita Pibil

entrees 390 kcal

Coke

drinks 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Los Dos Mexican Cuisine Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Los Dos Mexican Cuisine items have calorie data?
Los Dos Mexican Cuisine currently has calorie values for 19 of 19 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Los Dos Mexican Cuisine?
The lightest item currently tracked is Taco at approximately 280 kcal. Use the ranked table to find other low-calorie meal choices.

Are Los Dos Mexican Cuisine calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 19 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Los Dos Mexican Cuisine full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.