Nutrition Breakdown
Los Cucos Calories — Lowest to Highest
Browse calorie values for Los Cucos menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
314 kcal
Lowest Item
10 kcal
Highest Item
800 kcal
Lowest Calorie Items at Los Cucos
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Steak A La Tampiquena (lunch) | carnes asadas | Estimated | 10 kcal |
| 2 | Pico de Gallo | side orders | USDA | 24 kcal |
| 3 | El Muneco (lunch) | specialties | USDA | 38 kcal |
| 4 | Steak A La Tampiquena | grilled platters | USDA | 38 kcal |
| 5 | Pollo Guisado (lunch) | lunch specials | USDA | 48 kcal |
| 6 | Fajitas Mariachi (lunch) | lunch specials | USDA | 51 kcal |
| 7 | Carne Guisada (lunch) | specialties | USDA | 88 kcal |
| 8 | El Ray | mixed plates | USDA | 97 kcal |
| 9 | Flan (Queso) | desserts | USDA | 103 kcal |
| 10 | Spinach Enchiladas | healthy choices | USDA | 117 kcal |
| 11 | Chicken & Veggies Fajitas | healthy choices | USDA | 120 kcal |
| 12 | Shrimp Cocktail | appetizers | USDA | 121 kcal |
| 13 | El Guarache | grilled platters | USDA | 123 kcal |
| 14 | El Suegro (lunch) | lunch specials | USDA | 123 kcal |
| 15 | La Suegra | grilled platters | USDA | 123 kcal |
| 16 | Chile Con Queso | side orders | USDA | 125 kcal |
| 17 | El Huracan | mixed plates | USDA | 125 kcal |
| 18 | El Gallo | grilled platters | USDA | 127 kcal |
| 19 | Queso Flameado | appetizers | USDA | 133 kcal |
| 20 | Vallarta | mixed plates | USDA | 136 kcal |
| 21 | Crispy Tacos | tacos | Estimated | 140 kcal |
| 22 | Chile Con Queso - Beef Fajita | appetizers | USDA | 143 kcal |
| 23 | Chile Con Queso - Ground Beef | appetizers | USDA | 143 kcal |
| 24 | Chile Con Queso - Original | appetizers | USDA | 143 kcal |
| 25 | Beans | side orders | USDA | 144 kcal |
| 26 | Guacamole | side orders | USDA | 150 kcal |
| 27 | Carnitas Fritas (lunch) | specialties | USDA | 156 kcal |
| 28 | El Presidente | mixed plates | USDA | 171 kcal |
| 29 | Tamale | a la carte | USDA | 174 kcal |
| 30 | La Gallina (lunch) | specialties | USDA | 178 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
El Grande Burrito
Famoso Burrito
Shrimp Burrito
Super Burrito
La Bonita
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Los Cucos Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Los Cucos items have calorie data?
What is the lowest-calorie item at Los Cucos?
Are Los Cucos calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.