Nutrition Breakdown

Los Cucos Mexican Cafe Calories — Lowest to Highest

Browse calorie values for Los Cucos Mexican Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

312 kcal

Lowest Item

1 kcal

Highest Item

538 kcal

123 / 123 items resolved USDA database: 45 Estimated: 78

Lowest Calorie Items at Los Cucos Mexican Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Fresh Brewed Coffee beverages USDA 1 kcal
2 El Norteno lunch specials USDA 18 kcal
3 Iced Tea beverages USDA 20 kcal
4 El Muneco main menu USDA 38 kcal
5 Steak A La Tampiquena carne asada and steaks USDA 38 kcal
6 Pibb Xtra beverages USDA 40 kcal
7 Pibb Xtra beverages USDA 40 kcal
8 Sprite beverages USDA 40 kcal
9 Coca Cola beverages USDA 46 kcal
10 Fajitas Mariachi lunch specials USDA 51 kcal
11 Carne Guisado specialties USDA 68 kcal
12 Spinach Enchilada healthy choices USDA 117 kcal
13 Enchilada Casserole - Verdes main menu USDA 118 kcal
14 Chicken & Veggies Fajitas healthy choices USDA 120 kcal
15 Enchilada Casserole - Verdes main menu USDA 120 kcal
16 El Suegro lunch specials USDA 123 kcal
17 Shrimp tortillas USDA 136 kcal
18 Mely's Salad main menu USDA 149 kcal
19 Carnitas A La Cucos specialties USDA 156 kcal
20 Carnitas Fritas specialties USDA 156 kcal
21 La Galina main menu USDA 178 kcal
22 Grilled Chicken Breast & Veggies healthy choices USDA 179 kcal
23 Cuco's Salad salads Estimated 180 kcal
24 Grilled Fish & Vegetables healthy choices USDA 180 kcal
25 Guacamole Salad appetizers Estimated 180 kcal
26 Banana Burrito desserts USDA 186 kcal
27 Pollo Guisado lunch specials USDA 192 kcal
28 Mexican Chalupas main menu USDA 193 kcal
29 Grilled Chicken & Vegetable Tacos healthy choices USDA 202 kcal
30 Ranchero Chicken tortillas USDA 202 kcal
Nutrition sync is temporarily paused Missing official items: 78

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Beef Or Chicken Fajita

tortillas 538 kcal

Chicken Fajita

tacos 538 kcal

Chicken Flauta

mixed plates 538 kcal

Beef Fajita

tacos 488 kcal

Fajita

chimichangas 488 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Los Cucos Mexican Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Los Cucos Mexican Cafe items have calorie data?
Los Cucos Mexican Cafe currently has calorie values for 123 of 123 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Los Cucos Mexican Cafe?
The lightest item currently tracked is Fresh Brewed Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Los Cucos Mexican Cafe calorie values official or estimated?
This page uses a hybrid model: 45 items use USDA database estimates, while 78 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Los Cucos Mexican Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.