Nutrition Breakdown

Los Cuates Calories — Lowest to Highest

Browse calorie values for Los Cuates menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

190 kcal

Lowest Item

41 kcal

Highest Item

580 kcal

9 / 9 items resolved USDA database: 9 Estimated: 0

Lowest Calorie Items at Los Cuates

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Botana de Camaron (Shrimp) appetizers USDA 41 kcal
2 Pozole saturday & sunday USDA 43 kcal
3 Shrimp fajitas USDA 47 kcal
4 Caldo de Camaron saturday & sunday USDA 71 kcal
5 Menudo saturday & sunday USDA 82 kcal
6 Shrimp Cocktail appetizers USDA 99 kcal
7 Chicken fajitas USDA 188 kcal
8 Steak fajitas USDA 556 kcal
9 Mixed fajitas USDA 580 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Mixed

fajitas 580 kcal

Steak

fajitas 556 kcal

Chicken

fajitas 188 kcal

Shrimp Cocktail

appetizers 99 kcal

Menudo

saturday & sunday 82 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Los Cuates Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Los Cuates items have calorie data?
Los Cuates currently has calorie values for 9 of 9 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Los Cuates?
The lightest item currently tracked is Botana de Camaron (Shrimp) at approximately 41 kcal. Use the ranked table to find other low-calorie meal choices.

Are Los Cuates calorie values official or estimated?
This page uses a hybrid model: 9 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Los Cuates full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.