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Nutrition Breakdown

Los Chubascos Calories — Lowest to Highest

Browse calorie values for Los Chubascos menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

386 kcal

Lowest Item

10 kcal

Highest Item

800 kcal

166 / 166 items resolved USDA database: 10 Estimated: 156

Lowest Calorie Items at Los Chubascos

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steak EL Toro Special steaks Estimated 10 kcal
2 Only Steak steaks Estimated 13 kcal
3 Rib Eye Steak steaks Estimated 13 kcal
4 Steak EL Salto steaks Estimated 13 kcal
5 Steak El Salto comidas para ir meals Estimated 13 kcal
6 Steak and Shrimp steaks Estimated 13 kcal
7 Steak Mexicano steaks Estimated 15 kcal
8 Steak Ranchero steaks Estimated 15 kcal
9 Steak Tampiqueno steaks Estimated 15 kcal
10 Enchiladas Verdes enchiladas USDA 113 kcal
11 Enchiladas Supremas enchiladas USDA 138 kcal
12 Pork Loin Fajitas fajitas USDA 145 kcal
13 Enchilada Poblano enchiladas USDA 162 kcal
14 Enchiladas EL Chubasco enchiladas USDA 163 kcal
15 Enchiladas Rancheras enchiladas USDA 163 kcal
16 Rib Eye Fajita fajitas USDA 170 kcal
17 Grilled Shrimp Salad salads Estimated 180 kcal
18 Guacamole Salad salads Estimated 180 kcal
19 Tossed Salad salads Estimated 180 kcal
20 Fajitas Jalisco fajitas USDA 200 kcal
21 Shrimp Fajitas fajitas USDA 200 kcal
22 Special EL Camino fajitas USDA 200 kcal
23 JR Taco Salad kids menu Estimated 230 kcal
24 Shrimp Taco Salad Fajita salads Estimated 230 kcal
25 Taco Salad comidas para ir meals Estimated 230 kcal
26 Taco Salad salads Estimated 230 kcal
27 Taco Salad Fajita salads Estimated 230 kcal
28 Taco Salad Fajita comidas para ir meals Estimated 230 kcal
29 Taco Salad Fajita Jalisco salads Estimated 230 kcal
30 Taco a la carte Estimated 280 kcal
Nutrition sync is temporarily paused Missing official items: 156

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Burrito EL Chubasco

comidas para ir meals 800 kcal

Burrito El Camino

burritos 800 kcal

Fish Burrito

seafood 800 kcal

Cheese Pizza

kids menu 710 kcal

Jr Mexican Pizza

kids menu 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Los Chubascos Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Los Chubascos items have calorie data?

Los Chubascos currently has calorie values for 166 of 166 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Los Chubascos?

The lightest item currently tracked is Steak EL Toro Special at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Los Chubascos calorie values official or estimated?

This page uses a hybrid model: 10 items use USDA database estimates, while 156 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Los Chubascos full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.