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Nutrition Breakdown

Los Carboncitos Calories — Lowest to Highest

Browse calorie values for Los Carboncitos menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

332 kcal

Lowest Item

1 kcal

Highest Item

427 kcal

116 / 116 items resolved USDA database: 37 Estimated: 79

Lowest Calorie Items at Los Carboncitos

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Coffee And Tea bebidas USDA 1 kcal
2 Aguas Frescas bebidas USDA 40 kcal
3 Refrescos Mexicanos bebidas USDA 50 kcal
4 Burrito De Pollo burritos USDA 55 kcal
5 Menudo sabados y domingos USDA 82 kcal
6 Bean sides USDA 119 kcal
7 Arroz Con Leche postres USDA 137 kcal
8 Hamburguesa Con Queso kids plates USDA 143 kcal
9 Hamburguesa Con Queso Y Tocino kids plates USDA 143 kcal
10 Torta De Jamon Con Huevo Y Queso tortas USDA 143 kcal
11 Torta De Salchicha, Con Huevo Y Queso tortas USDA 143 kcal
12 Torta Tetanic tortas USDA 144 kcal
13 Hamburguesa Mexicana kids plates USDA 155 kcal
14 Burrito De Cabeza burritos USDA 157 kcal
15 Si Bana Su Burrito Con Chile Verde burritos USDA 162 kcal
16 Flan postres USDA 178 kcal
17 French Fries sides USDA 179 kcal
18 Burrito De Bistec burritos USDA 183 kcal
19 Cubana tortas USDA 183 kcal
20 Torta De Milanesa tortas USDA 183 kcal
21 Sour Cream sides USDA 190 kcal
22 Burrito De Costilla burritos USDA 219 kcal
23 Burrito Al Pastor burritos USDA 225 kcal
24 Torta Al Pastor tortas USDA 225 kcal
25 Torta Los Carboncitos tortas USDA 225 kcal
26 Hamburguesa Hawaiiana kids plates USDA 245 kcal
27 Burrito De Chorizo burritos USDA 253 kcal
28 Burrito De Chuleta burritos USDA 268 kcal
29 Burrito De Lengua burritos USDA 282 kcal
30 Kid Quesadilla kids plates USDA 287 kcal
Nutrition sync is temporarily paused Missing official items: 79

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Avocado

sides 427 kcal

Kid Sincronizada

kids plates 394 kcal

Al Pastor

tacos 390 kcal

Alambre Al Pastor

especialidades / specialties alambres con queso 390 kcal

Alambre Combinado

especialidades / specialties alambres con queso 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Los Carboncitos Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Los Carboncitos items have calorie data?
Los Carboncitos currently has calorie values for 116 of 116 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Los Carboncitos?
The lightest item currently tracked is Coffee And Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Los Carboncitos calorie values official or estimated?
This page uses a hybrid model: 37 items use USDA database estimates, while 79 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Los Carboncitos full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.