Nutrition Breakdown

Los Campesinos Calories — Lowest to Highest

Browse calorie values for Los Campesinos menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

341 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

156 / 156 items resolved USDA database: 48 Estimated: 108

Lowest Calorie Items at Los Campesinos

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea beverages Estimated 10 kcal
2 Coffee beverages Estimated 40 kcal
3 Decaf Coffee beverages Estimated 40 kcal
4 Chile Colorado specialties USDA 66 kcal
5 Enchiladas Super Rancheras dinners USDA 114 kcal
6 La Favorita dinners USDA 114 kcal
7 Chef's Special specialties USDA 117 kcal
8 Steak Ranchero specialties USDA 122 kcal
9 Chiles Poblanos dinners USDA 132 kcal
10 Iced Tea beverages Estimated 135 kcal
11 One Chicken Burrito, One Chicken Enchilada combination platters USDA 135 kcal
12 One Taco and Two Enchiladas combination platters USDA 144 kcal
13 Chef's Verde specialties USDA 149 kcal
14 Vallarta Special dinners USDA 156 kcal
15 Tacos De Carne Asada specialties USDA 162 kcal
16 Shrimp Fajitas dinners USDA 166 kcal
17 Jalisco Steak specialties USDA 170 kcal
18 Los Campesinos Fajita specialties USDA 171 kcal
19 Taco Salad Fajita dinners USDA 171 kcal
20 Carnitas Dinner dinners USDA 179 kcal
21 One Chalupa, One Tamale and One Chile Relleno combination platters USDA 179 kcal
22 Guacamole Salad appetizers Estimated 180 kcal
23 Tossed Salad appetizers Estimated 180 kcal
24 Pollo Loco specialties USDA 182 kcal
25 Grilled Cazuelada (Dinner For Two) specialties USDA 190 kcal
26 Carne Asada specialties USDA 198 kcal
27 One Burrito, One Enchilada, Mexican Rice and Fried Beans combination platters USDA 202 kcal
28 One Burrito, One Taco, Mexican Rice and Fried Beans combination platters USDA 202 kcal
29 Guadalajara Special dinners USDA 209 kcal
30 One Enchialda, One Tamale, Mexican Rice and Fried Beans combination platters USDA 216 kcal
Nutrition sync is temporarily paused Missing official items: 108

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Burritos

description of mexican cuisine 640 kcal

Burritos Deluxes

dinners 640 kcal

Burritos Tipicos

dinners 640 kcal

Super Burrito

dinners 640 kcal

Hamburger & Fries

childs plate 520 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Los Campesinos Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Los Campesinos items have calorie data?
Los Campesinos currently has calorie values for 156 of 156 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Los Campesinos?
The lightest item currently tracked is Hot Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Los Campesinos calorie values official or estimated?
This page uses a hybrid model: 48 items use USDA database estimates, while 108 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Los Campesinos full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.