Nutrition Breakdown
Los Cabos Ii Calories — Lowest to Highest
Browse calorie values for Los Cabos Ii menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
268 kcal
Lowest Item
25 kcal
Highest Item
630 kcal
Lowest Calorie Items at Los Cabos Ii
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Choros a la Chalaca | appetizers | USDA | 25 kcal |
| 2 | Soda | drinks | USDA | 25 kcal |
| 3 | Ceviche | appetizers | USDA | 36 kcal |
| 4 | Water | drinks | USDA | 42 kcal |
| 5 | Ensalada de la Casa | appetizers | USDA | 54 kcal |
| 6 | Causa Rellena | appetizers | USDA | 114 kcal |
| 7 | Pescado en Salsa de Mariscos | fish and seafood | USDA | 135 kcal |
| 8 | Sudado Chalaco | fish and seafood | USDA | 135 kcal |
| 9 | Paella | fish and seafood | USDA | 141 kcal |
| 10 | Suspiro de Limena | desserts | USDA | 147 kcal |
| 11 | Arroz con Mariscos | fish and seafood | USDA | 182 kcal |
| 12 | Tiradito | appetizers | USDA | 200 kcal |
| 13 | Aguadito Soup | soups | Estimated | 220 kcal |
| 14 | Chupe de Camarones Soup | soups | Estimated | 220 kcal |
| 15 | Parihuela Soup | soups | Estimated | 220 kcal |
| 16 | Sopa Siete Mares Soup | soups | Estimated | 220 kcal |
| 17 | Calamares Fritos | appetizers | USDA | 250 kcal |
| 18 | Mousse de Mango | desserts | USDA | 259 kcal |
| 19 | Papa Rellena | appetizers | USDA | 270 kcal |
| 20 | Jalea de Mariscos | fish and seafood | USDA | 308 kcal |
| 21 | Alfajores | desserts | USDA | 321 kcal |
| 22 | Flan | desserts | USDA | 348 kcal |
| 23 | Aji de Gallina | specialties | Estimated | 390 kcal |
| 24 | Arroz Chaufa | specialties | Estimated | 390 kcal |
| 25 | Arroz con Pollo | specialties | Estimated | 390 kcal |
| 26 | Bistec Encebollado | specialties | Estimated | 390 kcal |
| 27 | Bistec a lo Pobre | specialties | Estimated | 390 kcal |
| 28 | Lomo Saltado | specialties | Estimated | 390 kcal |
| 29 | Mariscos a la Marinera | fish and seafood | Estimated | 390 kcal |
| 30 | Pollo a la Brasa | specialties | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Papa a la Huancaina
Cau Cau de Mariscos
Aji de Gallina
Arroz Chaufa
Arroz con Pollo
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Los Cabos Ii Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Los Cabos Ii items have calorie data?
What is the lowest-calorie item at Los Cabos Ii?
Are Los Cabos Ii calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.