Nutrition Breakdown

Los Arrieros Calories — Lowest to Highest

Browse calorie values for Los Arrieros menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

311 kcal

Lowest Item

4 kcal

Highest Item

444 kcal

87 / 87 items resolved USDA database: 23 Estimated: 64

Lowest Calorie Items at Los Arrieros

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Sodas bebidas USDA 4 kcal
2 Espresso bebidas USDA 9 kcal
3 Champus bebidas USDA 10 kcal
4 Fresa batidos USDA 38 kcal
5 Cafe Con Leche bebidas USDA 40 kcal
6 Pony Malta bebidas USDA 45 kcal
7 Guanabana batidos USDA 50 kcal
8 Limonada bebidas USDA 50 kcal
9 Cafe Negro bebidas USDA 64 kcal
10 Granizada De Cafe bebidas USDA 64 kcal
11 Chorizo Con Arepa antojitos USDA 80 kcal
12 Desayuno Lo Arrieros desayunos USDA 121 kcal
13 Huevos Revueltos Con Arroz O Arepa desayunos USDA 142 kcal
14 Huevos Pericos Con Arroz O Arepa desayunos USDA 165 kcal
15 1/2. Platter With Your Option Of: especiales Estimated 170 kcal
16 Combination Platter For 4 People (Takeout Only) especiales Estimated 170 kcal
17 Tamal Valluno Con Arepa antojitos USDA 174 kcal
18 Arroz Y Ensalada extras Estimated 180 kcal
19 Ensalada Con Pollo A La Plancha ensaladas Estimated 180 kcal
20 Ensalada De Aguacate ensaladas Estimated 180 kcal
21 Ensalada Mixta ensaladas Estimated 180 kcal
22 Ensalada Regular ensaladas Estimated 180 kcal
23 Arepa Con Queso antojitos USDA 225 kcal
24 Empanadas De Res antojitos USDA 254 kcal
25 Chocolate Colombiano bebidas USDA 286 kcal
26 4. Bandeja Con Pollo A La Plancha Grilled Chicken Platter bandejas Estimated 300 kcal
27 Amor Prohibido batidos USDA 328 kcal
28 El Peligroso batidos USDA 367 kcal
29 Agua Panela bebidas USDA 375 kcal
30 Chicharron Con Arepa antojitos USDA 380 kcal
Nutrition sync is temporarily paused Missing official items: 64

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cappuccino

bebidas 444 kcal

1. Bandeja Tipica Los Arrieros

bandejas 390 kcal

1/2 Bandeja Con Su Seleccion De:

especiales 390 kcal

10. Bistec A Caballa

res 390 kcal

11. Sobrebarriga En Salsa

res 390 kcal

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C

Chimichurri

pizza
D

Doggi Style

burger
C

Casa

brazilian
N

Natives

south american
I

International

south american
L

La Perla

south american

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Los Arrieros Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Los Arrieros items have calorie data?
Los Arrieros currently has calorie values for 87 of 87 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Los Arrieros?
The lightest item currently tracked is Sodas at approximately 4 kcal. Use the ranked table to find other low-calorie meal choices.

Are Los Arrieros calorie values official or estimated?
This page uses a hybrid model: 23 items use USDA database estimates, while 64 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Los Arrieros full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.