Nutrition Breakdown
Los Arcos Mexican Restraurant Calories — Lowest to Highest
Browse calorie values for Los Arcos Mexican Restraurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
195 kcal
Lowest Item
75 kcal
Highest Item
271 kcal
Lowest Calorie Items at Los Arcos Mexican Restraurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Small Super Burro | lunch specials | USDA | 75 kcal |
| 2 | One Chicken Flauta, Beans & Rice | lunch specials | USDA | 136 kcal |
| 3 | Taco and Guacamole Tostada | lunch specials | USDA | 171 kcal |
| 4 | Guacamole Tostada & Soft Taco | lunch specials | USDA | 179 kcal |
| 5 | Taco Burrito | lunch specials | USDA | 183 kcal |
| 6 | Bean Burrito, Chile Relleno & Taco | lunch specials | USDA | 186 kcal |
| 7 | Breakfast Burrito | lunch specials | USDA | 193 kcal |
| 8 | Bean Burrito & Beef Sopapilla | lunch specials | USDA | 203 kcal |
| 9 | Special Combination | lunch specials | USDA | 203 kcal |
| 10 | Taco Combination | lunch specials | USDA | 221 kcal |
| 11 | Two Soft Tacos & Burrito | lunch specials | USDA | 225 kcal |
| 12 | Chicharron Burrito | lunch specials | USDA | 226 kcal |
| 13 | Lunch Combination | lunch specials | USDA | 230 kcal |
| 14 | Tostada Combination | lunch specials | USDA | 230 kcal |
| 15 | Two Cheese Enchiladas & Beans | lunch specials | USDA | 271 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Two Cheese Enchiladas & Beans
Lunch Combination
Tostada Combination
Chicharron Burrito
Two Soft Tacos & Burrito
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Los Arcos Mexican Restraurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Los Arcos Mexican Restraurant items have calorie data?
What is the lowest-calorie item at Los Arcos Mexican Restraurant?
Are Los Arcos Mexican Restraurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.