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Nutrition Breakdown

Los Arcos Mexican Restaurant Calories — Lowest to Highest

Browse calorie values for Los Arcos Mexican Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

325 kcal

Lowest Item

10 kcal

Highest Item

683 kcal

123 / 123 items resolved USDA database: 36 Estimated: 87

Lowest Calorie Items at Los Arcos Mexican Restaurant

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Steak & Shrimp seafood Estimated 10 kcal
2 Pollo Cilantro chicken platters USDA 87 kcal
3 Carne Guisada los arcos specialties USDA 88 kcal
4 Alambres los arcos specialties USDA 104 kcal
5 Pollo Asado chicken platters USDA 116 kcal
6 Enchiladas Al Carbon enchiladas USDA 132 kcal
7 Enchiladas Dinner enchiladas USDA 132 kcal
8 Iced Tea beverages Estimated 135 kcal
9 Shrimp Chile Relleno seafood USDA 136 kcal
10 Parrillada For Two To Four parrillada USDA 143 kcal
11 Enchiladas Blancas enchiladas USDA 163 kcal
12 Enchiladas Rancheras enchiladas USDA 163 kcal
13 Enchiladas Regulares enchiladas USDA 163 kcal
14 Enchiladas Suizas enchiladas USDA 163 kcal
15 One Burrito combo plates USDA 170 kcal
16 Sample Platted appetizers Estimated 170 kcal
17 Guacamole Salad combo plates USDA 171 kcal
18 BBQ Ribs los arcos specialties USDA 176 kcal
19 Salad Plate salads and extras Estimated 180 kcal
20 Salad Supreme salads and extras Estimated 180 kcal
21 Spinach Enchiladas enchiladas USDA 187 kcal
22 One Tostada Deluxe And Two Beef Enchiladas combo plates USDA 191 kcal
23 Camaron Poblano seafood Estimated 195 kcal
24 Pescado Rancherl seafood Estimated 195 kcal
25 Enchiladas Los Arcos enchiladas USDA 197 kcal
26 Cancun Special seafood USDA 200 kcal
27 Carne Asada Ranchera los arcos specialties USDA 200 kcal
28 El President Platter los arcos specialties USDA 200 kcal
29 Los Arcos Special los arcos specialties USDA 200 kcal
30 Pechuga Rellena chicken platters USDA 200 kcal
Nutrition sync is temporarily paused Missing official items: 87

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

T-Bone Ranchero

los arcos specialties 683 kcal

Nino Burrito

para los ninos 640 kcal

Small Beef Burrito

a la carte 640 kcal

Nino Hamburger Or Cheeseburger

para los ninos 620 kcal

Los Arcos Dip

appetizers 488 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Los Arcos Mexican Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Los Arcos Mexican Restaurant items have calorie data?
Los Arcos Mexican Restaurant currently has calorie values for 123 of 123 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Los Arcos Mexican Restaurant?
The lightest item currently tracked is Steak & Shrimp at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Los Arcos Mexican Restaurant calorie values official or estimated?
This page uses a hybrid model: 36 items use USDA database estimates, while 87 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Los Arcos Mexican Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.