Nutrition Breakdown
Los Amigos De Maria Calories — Lowest to Highest
Browse calorie values for Los Amigos De Maria menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
347 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Los Amigos De Maria
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Breaded Steak | meat selections - carnes seleccionadas | Estimated | 10 kcal |
| 2 | Fried Beef Steak | meat selections - carnes seleccionadas | Estimated | 10 kcal |
| 3 | Onions Steak | meat selections - carnes seleccionadas | Estimated | 10 kcal |
| 4 | Pepper Steak | meat selections - carnes seleccionadas | Estimated | 10 kcal |
| 5 | Steak | sandwiches - sandwiches | Estimated | 10 kcal |
| 6 | Steak In Sauce | meat selections - carnes seleccionadas | Estimated | 10 kcal |
| 7 | Pancakes With Meat | good morning breakfast | USDA | 107 kcal |
| 8 | Two Eggs Any Style | good morning breakfast | USDA | 121 kcal |
| 9 | Eggs With Pastrami | good morning breakfast | USDA | 147 kcal |
| 10 | French Toast | good morning breakfast | USDA | 175 kcal |
| 11 | Eggs With Roast Beef | good morning breakfast | USDA | 206 kcal |
| 12 | Beef Tripe Soup | soups - sopas | Estimated | 220 kcal |
| 13 | Cow Feet Soup (Sunday) | soups - sopas | Estimated | 220 kcal |
| 14 | Spanish Soup (Saturday) | soups - sopas | Estimated | 220 kcal |
| 15 | Eggs With Pork Sausage | good morning breakfast | USDA | 232 kcal |
| 16 | Eggs With Ham | good morning breakfast | USDA | 242 kcal |
| 17 | Eggs With Beef Sausage | good morning breakfast | USDA | 254 kcal |
| 18 | Eggs With Bacon | good morning breakfast | USDA | 260 kcal |
| 19 | Chicken Soup | soups - sopas | Estimated | 325 kcal |
| 20 | Pancakes | good morning breakfast | USDA | 341 kcal |
| 21 | American Cheese Omelette | omelettes - tortillas de huevo | Estimated | 390 kcal |
| 22 | BBQ Pork Spare Ribs | meat selections - carnes seleccionadas | Estimated | 390 kcal |
| 23 | BLT | sandwiches - sandwiches | Estimated | 390 kcal |
| 24 | Bacon And Eggs On A Roll | egg sandwiches - sandwiches de huevo | Estimated | 390 kcal |
| 25 | Bacon Omelette | omelettes - tortillas de huevo | Estimated | 390 kcal |
| 26 | Bacon, Eggs And Cheese | egg sandwiches - sandwiches de huevo | Estimated | 390 kcal |
| 27 | Beef Salami And Cheese | sandwiches - sandwiches | Estimated | 390 kcal |
| 28 | Beef Stew | meat selections - carnes seleccionadas | Estimated | 390 kcal |
| 29 | Blue Snapper To Taste | seafood - mariscos | Estimated | 390 kcal |
| 30 | Breaded Shrimp | seafood - mariscos | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cheese Burger
Cheese Burger Deluxe
Hamburger
Breaded Chicken Cutlet
Broiled Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Los Amigos De Maria Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Los Amigos De Maria items have calorie data?
What is the lowest-calorie item at Los Amigos De Maria?
Are Los Amigos De Maria calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.