Nutrition Breakdown
Los 3 Amigos Calories — Lowest to Highest
Browse calorie values for Los 3 Amigos menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
326 kcal
Lowest Item
1 kcal
Highest Item
640 kcal
Lowest Calorie Items at Los 3 Amigos
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | imported mexican drinks | USDA | 1 kcal |
| 2 | Pepsi | drinks | USDA | 2 kcal |
| 3 | American Steak | dinners | Estimated | 13 kcal |
| 4 | Encebollado Steak | dinners | Estimated | 13 kcal |
| 5 | Mexican Steak | dinners | Estimated | 13 kcal |
| 6 | Iced Tea | imported mexican drinks | USDA | 20 kcal |
| 7 | Jalapeno | side orders | USDA | 21 kcal |
| 8 | Lettuce and Tomatoes | side orders | USDA | 24 kcal |
| 9 | Lemons | side orders | USDA | 31 kcal |
| 10 | Onions | side orders | USDA | 38 kcal |
| 11 | Pink Lemonade | drinks | USDA | 42 kcal |
| 12 | Coca Cola | imported mexican drinks | USDA | 46 kcal |
| 13 | Mountain Dew | drinks | USDA | 46 kcal |
| 14 | Sangria Senorial | imported mexican drinks | USDA | 46 kcal |
| 15 | Root Beer | drinks | USDA | 47 kcal |
| 16 | Horchata | imported mexican drinks | USDA | 54 kcal |
| 17 | Milk | imported mexican drinks | USDA | 55 kcal |
| 18 | Jarritos | imported mexican drinks | USDA | 60 kcal |
| 19 | 7-Up | drinks | USDA | 65 kcal |
| 20 | Sidral Mundet | imported mexican drinks | USDA | 71 kcal |
| 21 | 7 | drinks | USDA | 150 kcal |
| 22 | Huevos Rancheros | egg platters | USDA | 167 kcal |
| 23 | Egg Platter | egg platters | Estimated | 170 kcal |
| 24 | Green Chile Platter | dinners | Estimated | 170 kcal |
| 25 | French Fries | side orders | USDA | 179 kcal |
| 26 | Guacamole Salad | mexican appetizers | Estimated | 180 kcal |
| 27 | Tamale with Salad | a la carte | Estimated | 180 kcal |
| 28 | Sour Cream | side orders | USDA | 200 kcal |
| 29 | Beef Taco Salad with Shell | dinners | Estimated | 230 kcal |
| 30 | Green Chile | side orders | USDA | 234 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bean and Cheese Burrito
Bean and Cheese Burrito
Burrito
Burrito
Cheese Enchilada, Tostada, Chile Relleno, Smothered Burrito
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Los 3 Amigos Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Los 3 Amigos items have calorie data?
What is the lowest-calorie item at Los 3 Amigos?
Are Los 3 Amigos calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.