Nutrition Breakdown

Lory's Restaurant Calories — Lowest to Highest

Browse calorie values for Lory's Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

167 kcal

Lowest Item

2 kcal

Highest Item

448 kcal

22 / 22 items resolved USDA database: 20 Estimated: 2

Lowest Calorie Items at Lory's Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Snapple beverages USDA 2 kcal
2 Eggplant Salad appetizers-salads USDA 36 kcal
3 Mushroom Salad appetizers-salads USDA 40 kcal
4 Cabbage Salad appetizers-salads USDA 45 kcal
5 Salad Olivie appetizers-salads USDA 53 kcal
6 Fresh Fruit desserts $1 USDA 59 kcal
7 Greek Salad appetizers-salads USDA 59 kcal
8 Potato Salad appetizers-salads USDA 59 kcal
9 Sodas beverages USDA 59 kcal
10 Ja Jiky appetizers-salads USDA 82 kcal
11 So-be beverages USDA 100 kcal
12 Armenian Salad appetizers-salads USDA 122 kcal
13 Hummus appetizers-salads USDA 179 kcal
14 Mutabal appetizers-salads USDA 183 kcal
15 Carrot Salad appetizers-salads USDA 212 kcal
16 Beet Salad appetizers-salads USDA 221 kcal
17 Sarma appetizers-salads USDA 228 kcal
18 Tabouli appetizers-salads USDA 274 kcal
19 Fuzu beverages Estimated 390 kcal
20 Perrier beverages Estimated 390 kcal
21 Baklava desserts $1 USDA 440 kcal
22 Napoleon desserts $1 USDA 448 kcal
Nutrition sync is temporarily paused Missing official items: 2

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Napoleon

desserts $1 448 kcal

Baklava

desserts $1 440 kcal

Fuzu

beverages 390 kcal

Perrier

beverages 390 kcal

Tabouli

appetizers-salads 274 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
G

Grill House

mediterranean

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Lory's Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Lory's Restaurant items have calorie data?
Lory's Restaurant currently has calorie values for 22 of 22 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Lory's Restaurant?
The lightest item currently tracked is Snapple at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Lory's Restaurant calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 2 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Lory's Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.