Nutrition Breakdown
Lorrain's Diner Calories — Lowest to Highest
Browse calorie values for Lorrain's Diner menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
350 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Lorrain's Diner
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Chopped Steak | breakfast | Estimated | 10 kcal |
| 2 | Rib Eye Steak | breakfast | Estimated | 10 kcal |
| 3 | Steak of 3 French Toast | more breakfast | Estimated | 10 kcal |
| 4 | Tea Sanka | beverages | Estimated | 10 kcal |
| 5 | Two Eggs with 8 Oz T Bone Steak | breakfast | Estimated | 10 kcal |
| 6 | Coffee Sanka | beverages | Estimated | 40 kcal |
| 7 | Snapple Diet Ice Tea | beverages | Estimated | 135 kcal |
| 8 | Snapple Ice Tea | beverages | Estimated | 135 kcal |
| 9 | Chilled Juice | beverages | Estimated | 156 kcal |
| 10 | Soda | beverages | Estimated | 180 kcal |
| 11 | 1 Beef Patty | side orders | Estimated | 390 kcal |
| 12 | 1 Pork Chop | side orders | Estimated | 390 kcal |
| 13 | 1 Side Egg | side orders | Estimated | 390 kcal |
| 14 | 1/2 Order | more breakfast | Estimated | 390 kcal |
| 15 | 2 Pattys | side orders | Estimated | 390 kcal |
| 16 | 3 Bacon | side orders | Estimated | 390 kcal |
| 17 | 3 Links | side orders | Estimated | 390 kcal |
| 18 | 3 X 3 X 3 | specials | Estimated | 390 kcal |
| 19 | 4 Eggs | low crab omelet special | Estimated | 390 kcal |
| 20 | Bacon | low crab omelet special | Estimated | 390 kcal |
| 21 | Bacon Links | breakfast | Estimated | 390 kcal |
| 22 | Bacon Patty's | breakfast | Estimated | 390 kcal |
| 23 | Bacon with Cheese | omlets | Estimated | 390 kcal |
| 24 | Biscuit | side orders | Estimated | 390 kcal |
| 25 | Biscuits and Gravy | more breakfast | Estimated | 390 kcal |
| 26 | Cheese | omlets | Estimated | 390 kcal |
| 27 | Chocolate Milk | beverages | Estimated | 390 kcal |
| 28 | Corend Beef Hash | breakfast | Estimated | 390 kcal |
| 29 | Corned Beef Hash | side orders | Estimated | 390 kcal |
| 30 | Danish | side orders | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bacon Hamburger
Sausage Hamburger
2 Chocolate Chip Pancakes
2 Potato Pancakes
3 Chocolate Chip Pancakes
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Lorrain's Diner Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Lorrain's Diner items have calorie data?
What is the lowest-calorie item at Lorrain's Diner?
Are Lorrain's Diner calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.