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Nutrition Breakdown

Lori's Diner Calories — Lowest to Highest

Browse calorie values for Lori's Diner menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

174 kcal

Lowest Item

47 kcal

Highest Item

464 kcal

33 / 33 items resolved USDA database: 33 Estimated: 0

Lowest Calorie Items at Lori's Diner

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Cup of Chili & Garden Salad soup & salad - salad combo USDA 47 kcal
2 Cup of Soup & Garden Salad soup & salad - salad combo USDA 51 kcal
3 Homemade Soup soup & salad - soup & chilii USDA 72 kcal
4 Fresh Fruit Platter soup & salad - garden fresh salad USDA 74 kcal
5 Floats floats & freezes USDA 81 kcal
6 Buffalo Wings (10 Pcs) appetizers USDA 84 kcal
7 Famous Ice Cream sodas floats & freezes USDA 85 kcal
8 Roberto's Chili soup & salad - soup & chilii USDA 92 kcal
9 Loria's Garden Salad soup & salad - garden fresh salad USDA 93 kcal
10 New England Clam Chowder soup & salad - soup & chilii USDA 95 kcal
11 Love Me Tenders appetizers USDA 106 kcal
12 Santa Fe Salad soup & salad - garden fresh salad USDA 106 kcal
13 Bay Shrimp Salad soup & salad - garden fresh salad USDA 107 kcal
14 Tuna Salad soup & salad - garden fresh salad USDA 108 kcal
15 Coffee Shake milk shake USDA 125 kcal
16 Chefa's Salad soup & salad - garden fresh salad USDA 130 kcal
17 Orange Dream milk shake USDA 140 kcal
18 Vanilla,Chocolate or Strawberry milk shake USDA 143 kcal
19 Orange Freeze floats & freezes USDA 144 kcal
20 Sweet Potato Fries sides USDA 153 kcal
21 Oreo Cookie milk shake USDA 165 kcal
22 Grilled Chicken Tostada soup & salad - garden fresh salad USDA 171 kcal
23 French Fries sides USDA 179 kcal
24 Chili Cheese Fries sides USDA 221 kcal
25 Garlic Fries sides USDA 234 kcal
26 Caesar Salad soup & salad - garden fresh salad USDA 239 kcal
27 Cheese Fries sides USDA 248 kcal
28 Fried Mozzarella Sticks (6 Pcs) appetizers USDA 325 kcal
29 Appetizers Potato Skins (4 Pcs) appetizers USDA 338 kcal
30 Going Bananas milk shake USDA 346 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Beer Battered Onion Rings

sides 464 kcal

Cheese Quesadilla

appetizers 393 kcal

Frosted Cola or Root Beer

floats & freezes 390 kcal

Going Bananas

milk shake 346 kcal

Appetizers Potato Skins (4 Pcs)

appetizers 338 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Lori's Diner Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Lori's Diner items have calorie data?
Lori's Diner currently has calorie values for 33 of 33 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Lori's Diner?
The lightest item currently tracked is Cup of Chili & Garden Salad at approximately 47 kcal. Use the ranked table to find other low-calorie meal choices.

Are Lori's Diner calorie values official or estimated?
This page uses a hybrid model: 33 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Lori's Diner full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.