Nutrition Breakdown

Loretta's Bake Shop and Cafe Calories — Lowest to Highest

Browse calorie values for Loretta's Bake Shop and Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

378 kcal

Lowest Item

180 kcal

Highest Item

514 kcal

62 / 62 items resolved USDA database: 10 Estimated: 52

Lowest Calorie Items at Loretta's Bake Shop and Cafe

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Chopped Salad salad Estimated 180 kcal
2 Roasted Potato Salad sides Estimated 180 kcal
3 Roasted Vegetable Orzo Salad sides Estimated 180 kcal
4 Chocolate donut USDA 225 kcal
5 Decorated Butter Cookie regular cookies Estimated 240 kcal
6 Loretta's Chocolate Chip Cookie regular cookies Estimated 240 kcal
7 Chocolate donut USDA 301 kcal
8 Chocolate our brownie selections USDA 353 kcal
9 Strawberry Pop Tart pop-tarts USDA 358 kcal
10 Nutella Pop Tart pop-tarts USDA 359 kcal
11 Chocolate Brownie Man our brownie selections Estimated 360 kcal
12 Lemon Curd Brownie Square our brownie selections Estimated 360 kcal
13 Apple Hand Pie hand pies Estimated 390 kcal
14 Apricot Cheese coffee crumb cakes Estimated 390 kcal
15 Beef Pesto Pepper Panini sandwiches Estimated 390 kcal
16 Blueberry coffee crumb cakes Estimated 390 kcal
17 Blueberry Hand Pie hand pies Estimated 390 kcal
18 Blueberry Lemon Curd coffee crumb cakes Estimated 390 kcal
19 Cherry Cheese coffee crumb cakes Estimated 390 kcal
20 Cherry Hand Pie hand pies Estimated 390 kcal
21 Chocolate Chip regular cookies Estimated 390 kcal
22 Chocolate Chunk regular cookies Estimated 390 kcal
23 Cornmeal & Lime regular cookies Estimated 390 kcal
24 Darkest Chocolate regular cookies Estimated 390 kcal
25 Egg And Feta Empanada empanadas Estimated 390 kcal
26 Grilled Cheese sandwiches Estimated 390 kcal
27 Ham & Cheese sandwiches Estimated 390 kcal
28 Ham & Cheese On Multigrain sandwiches Estimated 390 kcal
29 Lemon loafs Estimated 390 kcal
30 Lemon coffee crumb cakes Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 52

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chocolate

donut 514 kcal

Malted Milk Sandwich

sandwich cookies 470 kcal

Chicken

sandwiches 430 kcal

Chicken

sandwiches 430 kcal

Chicken BLT

sandwiches 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Loretta's Bake Shop and Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Loretta's Bake Shop and Cafe items have calorie data?

Loretta's Bake Shop and Cafe currently has calorie values for 62 of 62 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Loretta's Bake Shop and Cafe?

The lightest item currently tracked is Chopped Salad at approximately 180 kcal. Use the ranked table to find other low-calorie meal choices.

Are Loretta's Bake Shop and Cafe calorie values official or estimated?

This page uses a hybrid model: 10 items use USDA database estimates, while 52 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Loretta's Bake Shop and Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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