Nutrition Breakdown
Loon River Cafe Calories — Lowest to Highest
Browse calorie values for Loon River Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
408 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Loon River Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Delmonico Steak | supper time | Estimated | 10 kcal |
| 2 | Top Sirloin Steak | supper time | Estimated | 10 kcal |
| 3 | Charcuterie Platter | starters | Estimated | 170 kcal |
| 4 | Cobb Salad | salads | Estimated | 180 kcal |
| 5 | Michigan Cherry Salad | salads | Estimated | 180 kcal |
| 6 | Chicken Wing Platter | starters | Estimated | 300 kcal |
| 7 | Asiab Mandarin Orange and Grilled Chicken Salad | salads | Estimated | 305 kcal |
| 8 | Buffalo Chicken Salad | salads | Estimated | 305 kcal |
| 9 | Baked Atlantic Wild Cod | supper time | Estimated | 390 kcal |
| 10 | Bistro Salmon | supper time | Estimated | 390 kcal |
| 11 | Cheese Quesadilla | starters | Estimated | 390 kcal |
| 12 | Dinner Club | sandwiches | Estimated | 390 kcal |
| 13 | Fried Egg, Bacon, BLT on Waffle | sandwiches | Estimated | 390 kcal |
| 14 | Georgian Bay Dip and Pretzel Bread | starters | Estimated | 390 kcal |
| 15 | Grandma's Apple Crisp | desserts | Estimated | 390 kcal |
| 16 | Kettle Fried Duck | supper time | Estimated | 390 kcal |
| 17 | Nachos Our Way | starters | Estimated | 390 kcal |
| 18 | Onion Petals | starters | Estimated | 390 kcal |
| 19 | Pub Style Cod | supper time | Estimated | 390 kcal |
| 20 | Sander's Hot Fudge Sundae | desserts | Estimated | 390 kcal |
| 21 | Santa Fe Pot Roast | sandwiches | Estimated | 390 kcal |
| 22 | Soo Locks | sandwiches | Estimated | 390 kcal |
| 23 | Spanish Carnitas | sandwiches | Estimated | 390 kcal |
| 24 | Stacked Corned Beef | sandwiches | Estimated | 390 kcal |
| 25 | The Creek Perch | supper time | Estimated | 390 kcal |
| 26 | Turkey White Bean Chili | soups | Estimated | 390 kcal |
| 27 | Vegetable Ravioli | supper time | Estimated | 390 kcal |
| 28 | Venison Chili | soups | Estimated | 390 kcal |
| 29 | Walleye | supper time | Estimated | 390 kcal |
| 30 | Chicken Wrap | sandwiches | Estimated | 420 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
14 Inch Pizza with Cheese
Personal Pizza
Pizza Pin Wheels
Brisket Burger
Buffalo Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Loon River Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Loon River Cafe items have calorie data?
What is the lowest-calorie item at Loon River Cafe?
Are Loon River Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.