Nutrition Breakdown
Loon Chuan Calories — Lowest to Highest
Browse calorie values for Loon Chuan menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
344 kcal
Lowest Item
10 kcal
Highest Item
520 kcal
Lowest Calorie Items at Loon Chuan
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | beverages | Estimated | 10 kcal |
| 2 | Pepper Steak with Onion | beef | Estimated | 10 kcal |
| 3 | Pepper Steak with Onion (Lunch Only) | luncheon specials (available until 3 p.m.) | Estimated | 10 kcal |
| 4 | Steak Kew with Vegetables | beef | Estimated | 10 kcal |
| 5 | Pepper Steak Combination Platter | special combination platters | Estimated | 90 kcal |
| 6 | Baby Shrimp with Green Peas (Lunch Only) | luncheon specials (available until 3 p.m.) | USDA | 119 kcal |
| 7 | Hot Spiced Steak Kew | beef | Estimated | 135 kcal |
| 8 | Chicken Lo Mein (Lunch Only) | luncheon specials (available until 3 p.m.) | USDA | 138 kcal |
| 9 | Roast Pork Lo Mein (Lunch Only) | luncheon specials (available until 3 p.m.) | USDA | 138 kcal |
| 10 | Barbecued Spare Ribs Combination Platter | special combination platters | Estimated | 170 kcal |
| 11 | Beef with Broccoli Combination Platter | special combination platters | Estimated | 170 kcal |
| 12 | Beef with String Beans Combination Platter | special combination platters | Estimated | 170 kcal |
| 13 | Boneless Spare Ribs Combination Platter | special combination platters | Estimated | 170 kcal |
| 14 | Pu Pu Platter | appetizers | Estimated | 170 kcal |
| 15 | Roast Pork Egg Foo Young Combination Platter | special combination platters | Estimated | 170 kcal |
| 16 | Roast Pork Lo Mein Combination Platter | special combination platters | Estimated | 170 kcal |
| 17 | Roast Pork with Mixed Vegetables Combination Platter | special combination platters | Estimated | 170 kcal |
| 18 | Shrimp Chow Mein Combination Platter | special combination platters | Estimated | 170 kcal |
| 19 | Shrimp with Lobster Sauce Combination Platter | special combination platters | Estimated | 170 kcal |
| 20 | Sweet and Sour Pork Combination Platter | special combination platters | Estimated | 170 kcal |
| 21 | Shredded Beef with String Beans (Lunch Only) | luncheon specials (available until 3 p.m.) | USDA | 171 kcal |
| 22 | Beef with Broccoli (Lunch Only) | luncheon specials (available until 3 p.m.) | USDA | 179 kcal |
| 23 | Chicken with Broccoli (Lunch Only) | luncheon specials (available until 3 p.m.) | USDA | 179 kcal |
| 24 | Chicken with Cashew Nuts (Lunch Only) | luncheon specials (available until 3 p.m.) | USDA | 179 kcal |
| 25 | Chicken with Chili Sauce (Lunch Only) | luncheon specials (available until 3 p.m.) | USDA | 179 kcal |
| 26 | Chicken with Mixed Vegetables (Lunch Only) | luncheon specials (available until 3 p.m.) | USDA | 179 kcal |
| 27 | Pork with Scallions (Lunch Only) | luncheon specials (available until 3 p.m.) | USDA | 179 kcal |
| 28 | Roast Pork Egg Foo Young (Lunch Only) | luncheon specials (available until 3 p.m.) | USDA | 179 kcal |
| 29 | Sauteed Mixed Vegetables (Lunch Only) | luncheon specials (available until 3 p.m.) | USDA | 179 kcal |
| 30 | Sesame Chicken (Lunch Only) | luncheon specials (available until 3 p.m.) | USDA | 179 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Crispy Fried Noodles
Roast Pork Pan Fried Noodles
Seafood Pan Fried Noodles
Almond Cookie
Chicken Pan Fried Noodles
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Loon Chuan Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Loon Chuan items have calorie data?
What is the lowest-calorie item at Loon Chuan?
Are Loon Chuan calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.