Nutrition Breakdown

Longo Bbq House (chinese Restaurant) Calories — Lowest to Highest

Browse calorie values for Longo Bbq House (chinese Restaurant) menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

347 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

98 / 98 items resolved USDA database: 17 Estimated: 81

Lowest Calorie Items at Longo Bbq House (chinese Restaurant)

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Dumpling (6) (Fried or Steamed) appetizers Estimated 10 kcal
2 Pepper Steak beef Estimated 10 kcal
3 Steamed Garden Vegetable diet steamer USDA 32 kcal
4 Steamed Tofu, Mushroom and Snow Peas diet steamer USDA 41 kcal
5 Steamed Chicken with Broccoli diet steamer USDA 62 kcal
6 Shrimp with Garden Vegetables shrimp USDA 65 kcal
7 Steamed Shrimp with Garden Vegetables diet steamer USDA 65 kcal
8 Fresh Broccoli Shrimp shrimp USDA 67 kcal
9 Fresh Broccoli Shrimp diet steamer USDA 67 kcal
10 Steamed Chicken with Garden Vegetables diet steamer USDA 93 kcal
11 Sweet & Sour Shrimp shrimp USDA 100 kcal
12 Hunan Shrimp shrimp USDA 105 kcal
13 Shrimp Szechuan Style shrimp USDA 106 kcal
14 Fresh Mushroom Shrimp shrimp USDA 133 kcal
15 Shrimp with Lobster Sauce shrimp USDA 151 kcal
16 Shrimp with Black Bean Sauce shrimp USDA 168 kcal
17 Kung Pao Shrimp shrimp USDA 173 kcal
18 Egg Drop Soup soup Estimated 220 kcal
19 Hot & Sour Soup soup Estimated 220 kcal
20 Vegetable Soup soup Estimated 220 kcal
21 Wonton Soup soup Estimated 220 kcal
22 Shrimp in Garlic Sauce shrimp USDA 281 kcal
23 Beef Fried Rice fried rice Estimated 320 kcal
24 House Special Fired Rice fried rice Estimated 320 kcal
25 Pork Fried Rice fried rice Estimated 320 kcal
26 Roast Pork Fried Rice fried rice Estimated 320 kcal
27 Shrimp Fried Rice fried rice Estimated 320 kcal
28 Vegetable Fried Rice fried rice Estimated 320 kcal
29 Chicken Fried Rice fried rice Estimated 357 kcal
30 10 pcs hot wings Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 81

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheeseburger Combo

hamburger 620 kcal

Hamburger Combo

hamburger 620 kcal

Shrimp with Cashew Nuts

shrimp 574 kcal

Beef Pan Pride Noodles

noodle 520 kcal

House Pan Pride Noodles

noodle 520 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Longo Bbq House (chinese Restaurant) Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Longo Bbq House (chinese Restaurant) items have calorie data?
Longo Bbq House (chinese Restaurant) currently has calorie values for 98 of 98 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Longo Bbq House (chinese Restaurant)?
The lightest item currently tracked is Dumpling (6) (Fried or Steamed) at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Longo Bbq House (chinese Restaurant) calorie values official or estimated?
This page uses a hybrid model: 17 items use USDA database estimates, while 81 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Longo Bbq House (chinese Restaurant) full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.