Nutrition Breakdown
Longman & Eagle Calories — Lowest to Highest
Browse calorie values for Longman & Eagle menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
363 kcal
Lowest Item
1 kcal
Highest Item
620 kcal
Lowest Calorie Items at Longman & Eagle
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Cune Crianza, Tempranillo 2010 | the red | USDA | 1 kcal |
| 2 | Anchor Steam | american | Estimated | 10 kcal |
| 3 | Central Waters Mudpuppy Porter | american | Estimated | 10 kcal |
| 4 | Country-Fried Steak | breakfast | Estimated | 10 kcal |
| 5 | Where The Rabbit Lead | house cocktails $10 | USDA | 15 kcal |
| 6 | The Vice President | whiskey cocktails $10 | USDA | 17 kcal |
| 7 | Kingston Family Vineyards Tobiano Pinot Noir 2008 | the red | USDA | 21 kcal |
| 8 | Vallis Mareni Prosecco "Ombra" Brut NV | the sparkling | USDA | 33 kcal |
| 9 | Battle Royale | house cocktails $10 | USDA | 40 kcal |
| 10 | Longman Manhattan | classic whiskey cocktails $8 | USDA | 56 kcal |
| 11 | The Palintoshed Partridge | whiskey cocktails $10 | USDA | 59 kcal |
| 12 | Chateau D'Orschwihr Riesling Bollenberg 2011 | the white | USDA | 80 kcal |
| 13 | Paragon Vineyards Tangent Grenache Blanc 2011 | the white | USDA | 80 kcal |
| 14 | Queen's Landing | house cocktails $10 | USDA | 80 kcal |
| 15 | Domaine De Villargau Coteaux Du Giennois Blanc, Sauvignon Blanc 2012 | the white | USDA | 81 kcal |
| 16 | Anne Amie Pinot Gris 2013 | the white | USDA | 83 kcal |
| 17 | A Brisk Pace | house cocktails $10 | USDA | 84 kcal |
| 18 | Stiegl Grapefruit Radler | world | Estimated | 140 kcal |
| 19 | Ploughman's Platter | lunch | Estimated | 170 kcal |
| 20 | Mick Klug Farm Apple Salad | small plates | Estimated | 180 kcal |
| 21 | Mick Klug Farm Apple Salad | lunch | Estimated | 180 kcal |
| 22 | Snow Day | house cocktails $10 | USDA | 233 kcal |
| 23 | While My ZaAtar Gently Weeps | house cocktails $10 | USDA | 257 kcal |
| 24 | Andouille-Spiced Sweetbreads | small plates | Estimated | 260 kcal |
| 25 | Hitachino Red Rice Ale | world | Estimated | 320 kcal |
| 26 | Allagash White | american | Estimated | 390 kcal |
| 27 | Anchor California Lager | american | Estimated | 390 kcal |
| 28 | Anderson Valley "Highway 128" Gose | american | Estimated | 390 kcal |
| 29 | Anderson Valley Blood Orange Gose | american | Estimated | 390 kcal |
| 30 | Anson Mill Cheese Grits, Saba | sides | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Slagel Family Farms Burger
Slagel Family Farms Burger
Slagel Family Farms Burger
Clos Siguier Malbec 2011
Bourdic "La Sentinelle", Cabernet Sauvignon, Syrah, Grenache
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Longman & Eagle Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Longman & Eagle items have calorie data?
What is the lowest-calorie item at Longman & Eagle?
Are Longman & Eagle calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.