Longhorn Steakhouse Calories & Nutrition Values — Lowest to Highest (July 2026)

Q: How many Longhorn Steakhouse items have calorie data?

Longhorn Steakhouse currently has calorie values for 242 of 242 items (100% coverage). Official values are used when available, with estimates for the rest.

Q: What is the lowest-calorie item at Longhorn Steakhouse?

The lowest-calorie tracked item is Blackberry Firefly Tea at about 1 kcal.

Q: Are Longhorn Steakhouse calorie values official or estimated?

This page uses a hybrid model: 217 items use USDA database estimates and 25 are algorithmic estimates.

Q: Where can I compare calories and prices together?

Use the full menu page for prices and the cheapest items page for budget picks; this page focuses on calories.

Lowest Calorie Items at Longhorn Steakhouse

Use this ranking to find lighter menu options quickly

Full menu →

#	Item	Category	Source	Calories
1	Blackberry Firefly Tea	specialty drinks	USDA	1 kcal
2	Blackberry Firefly Tea	specialty drinks	USDA	1 kcal
3	O'doul's Non-Alcoholic	beer - american premium longneck bottles	USDA	6 kcal
4	Longhorn Steak Tips*	beyond steaks	Estimated	13 kcal
5	Half Steakhouse Sandwich & Soup Or Salad	lunch combinations	USDA	21 kcal
6	Mixed Green Salad	salads $4.29	USDA	21 kcal
7	Mixed Green Salad	soups & salads	USDA	21 kcal
8	Soup & Salad	lunch combinations	USDA	21 kcal
9	Fresh Seasonal Vegetables	sides $2.69	USDA	23 kcal
10	Desert Pear	margaritas	USDA	25 kcal
11	Bud Light	beer - american premium longneck bottles	USDA	29 kcal
12	Bud Light	beer - ice cold draft beer	USDA	29 kcal
13	Chop Steak*	longhorn steaks	USDA	29 kcal
14	Fresh Green Beans	sides $2.69	USDA	29 kcal
15	Grilled Chicken & Stuffed Portabella	chicken	USDA	29 kcal
16	Watermelon	margaritas	USDA	30 kcal
17	Watermelon	margaritas	USDA	30 kcal
18	Heineken	beer - imported & specialty ice cold bottles	USDA	40 kcal
19	Budweiser	beer - american premium longneck bottles	USDA	41 kcal
20	Fresh Steamed Asparagus	signature sides $3.99	USDA	42 kcal
21	Fresh Steamed Asparagus	signature sides $3.99	USDA	42 kcal
22	IBC Root Beer	non-alcoholic beverages	USDA	45 kcal
23	Appple And Cranberry Juices	non-alcoholic beverages	USDA	46 kcal
24	Raspberry Lynchburg Lemonade	specialty drinks	USDA	46 kcal
25	Raspberry Lynchburg Lemonade	specialty drinks	USDA	46 kcal
26	French Onion Soup	starters	USDA	50 kcal
27	Mojito	specialty drinks	USDA	52 kcal
28	Mojito	specialty drinks	USDA	52 kcal
29	Pomegranate	margaritas	USDA	54 kcal
30	Pomegranate	margaritas	USDA	54 kcal

Nutrition sync is temporarily paused Missing official items: 25

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Michelob Ultra

beer - imported & specialty ice cold bottles 884 kcal

This Stamp Denotes A Longhorn Steakhouse Specialty.

specialty drinks 667 kcal

Samuel Adams

beer - ice cold draft beer 625 kcal

Prime Rib*

legendary steaks 536 kcal

Peanut Butter Cup Chill

smoothies $2.49 515 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Longhorn Steakhouse Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Longhorn Steakhouse items have calorie data?

Longhorn Steakhouse currently has calorie values for 242 of 242 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Longhorn Steakhouse?

The lightest item currently tracked is Blackberry Firefly Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Longhorn Steakhouse calorie values official or estimated?

This page uses a hybrid model: 217 items use USDA database estimates, while 25 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Longhorn Steakhouse full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

Longhorn Steakhouse Calories — Lowest to Highest