Nutrition Breakdown

Longhorn Poboys And Falafel Calories — Lowest to Highest

Browse calorie values for Longhorn Poboys And Falafel menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

281 kcal

Lowest Item

10 kcal

Highest Item

494 kcal

52 / 52 items resolved USDA database: 27 Estimated: 25

Lowest Calorie Items at Longhorn Poboys And Falafel

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bottled Water extras and sweets Estimated 10 kcal
2 Cheesesteak from the grill Estimated 10 kcal
3 Pickles extras and sweets USDA 20 kcal
4 Side Salad extras and sweets USDA 20 kcal
5 Garden Salad salads USDA 47 kcal
6 Bottled Drinks extras and sweets USDA 63 kcal
7 Mexican Cokes and Vitamin Waters extras and sweets USDA 64 kcal
8 Spinach Salad salads USDA 72 kcal
9 Sweets extras and sweets USDA 91 kcal
10 The Celestial Grilled Cheese from the grill USDA 116 kcal
11 Dolmas (Stuffed Grape Leaves) appetizers USDA 133 kcal
12 Hummus Sandwich mediterranean selections USDA 161 kcal
13 Chicken Cheesesteak from the grill USDA 165 kcal
14 Tabouli with Pita appetizers USDA 170 kcal
15 Hot Pastrami from the grill USDA 178 kcal
16 French Fries extras and sweets USDA 179 kcal
17 Tuna Salad sandwiches Estimated 180 kcal
18 Chef Salad salads USDA 187 kcal
19 Hummus with pita appetizers USDA 200 kcal
20 The Falafel Sandwich mediterranean selections USDA 229 kcal
21 Italian Grilled Cheese from the grill USDA 257 kcal
22 Veggie Wrap or Sandwich from the grill USDA 262 kcal
23 Greek Salad salads USDA 290 kcal
24 Mediterranean Burger from the grill USDA 300 kcal
25 Roasted Red Pepper Chicken Salad sandwiches Estimated 305 kcal
26 Homemade Hamburger from the grill Estimated 310 kcal
27 The Sampler mediterranean selections Estimated 332 kcal
28 Chip and Fountain Drink Combo extras and sweets USDA 333 kcal
29 Fountain Drinks extras and sweets USDA 333 kcal
30 Grilled Cheese from the grill USDA 343 kcal
Nutrition sync is temporarily paused Missing official items: 25

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chips

extras and sweets 494 kcal

Kafta

from the grill 488 kcal

Shawarma

from the grill 488 kcal

Baba Ghanouj Sandwich

mediterranean selections 470 kcal

Grape Leaves Sandwich

mediterranean selections 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Longhorn Poboys And Falafel Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Longhorn Poboys And Falafel items have calorie data?
Longhorn Poboys And Falafel currently has calorie values for 52 of 52 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Longhorn Poboys And Falafel?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Longhorn Poboys And Falafel calorie values official or estimated?
This page uses a hybrid model: 27 items use USDA database estimates, while 25 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Longhorn Poboys And Falafel full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.