Nutrition Breakdown

Longbow Pub & Pantry Calories — Lowest to Highest

Browse calorie values for Longbow Pub & Pantry menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

313 kcal

Lowest Item

17 kcal

Highest Item

620 kcal

99 / 99 items resolved USDA database: 52 Estimated: 47

Lowest Calorie Items at Longbow Pub & Pantry

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Coniston's Bluebird Bitter bottles USDA 17 kcal
2 Woodchuck Granny Smith Cider bottles USDA 29 kcal
3 Wells Bombardier on tap USDA 40 kcal
4 Wells Bombardier growlers glass bottles filled with draft beer to bring home USDA 40 kcal
5 Strongbow Dry Cider on tap USDA 46 kcal
6 Strongbow Dry Cider growlers glass bottles filled with draft beer to bring home USDA 46 kcal
7 Aspall Perronelle's Blush Cider bottles USDA 56 kcal
8 John Smith's Extra Smooth cans USDA 59 kcal
9 Samuel Smith Nut Brown bottles USDA 59 kcal
10 Samuel Smith Pure Brewed Lager bottles USDA 59 kcal
11 Samuel Smith Taddy Porter bottles USDA 59 kcal
12 Curry & Chips got chips? USDA 71 kcal
13 Belhaven Scottish Ale bottles USDA 83 kcal
14 Newcastle Brown Ale bottles USDA 83 kcal
15 St. Peter's Golden Ale bottles USDA 83 kcal
16 Steak And Ale Pie pies USDA 83 kcal
17 Williams Brothers Fraoch Heather Ale bottles USDA 83 kcal
18 Gaffel Kolsch bottles USDA 91 kcal
19 Schneider Aventinus bottles USDA 97 kcal
20 Estrella Galicia bottles USDA 109 kcal
21 Chicken And Mushroom Pie pies USDA 136 kcal
22 Chicken And Mushroom Pie pies USDA 136 kcal
23 Morland Old Speckled Hen on tap USDA 158 kcal
24 Morland Old Speckled Hen growlers glass bottles filled with draft beer to bring home USDA 158 kcal
25 Caesar Salad salads and soups Estimated 180 kcal
26 Caesar Salad salads and soups Estimated 180 kcal
27 Cobb Salad salads and soups Estimated 180 kcal
28 Goat Cheese Salad salads and soups Estimated 180 kcal
29 House Salad salads and soups Estimated 180 kcal
30 House Salad salads and soups Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 47

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheeseburger

pub burgers 620 kcal

Cheeseburger

pub burgers 620 kcal

Classic Pub Burger

pub burgers 620 kcal

Hamburger Sliders

sliders 620 kcal

Hamburger Sliders

sliders 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Longbow Pub & Pantry Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Longbow Pub & Pantry items have calorie data?
Longbow Pub & Pantry currently has calorie values for 99 of 99 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Longbow Pub & Pantry?
The lightest item currently tracked is Coniston's Bluebird Bitter at approximately 17 kcal. Use the ranked table to find other low-calorie meal choices.

Are Longbow Pub & Pantry calorie values official or estimated?
This page uses a hybrid model: 52 items use USDA database estimates, while 47 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Longbow Pub & Pantry full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.