Nutrition Breakdown

Longbeach Cafe Calories — Lowest to Highest

Browse calorie values for Longbeach Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

314 kcal

Lowest Item

1 kcal

Highest Item

640 kcal

90 / 90 items resolved USDA database: 17 Estimated: 73

Lowest Calorie Items at Longbeach Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Freshly Brewed Coffee beverages USDA 1 kcal
2 Hot Tea beverages USDA 1 kcal
3 Iced Tea beverages USDA 1 kcal
4 Country Fried Steak specialties Estimated 10 kcal
5 Steak and Cheese specialty sandwiches Estimated 10 kcal
6 Vegetable Burger burger bash USDA 24 kcal
7 Juices beverages USDA 39 kcal
8 Ice Cream desserts USDA 85 kcal
9 Milk beverages USDA 91 kcal
10 Chocolate Milk beverages USDA 96 kcal
11 Cole Slaw side dishes USDA 136 kcal
12 Side of Fresh Fruit breakfast sides Estimated 140 kcal
13 Sunburst Fruit Platter for the healthy you Estimated 155 kcal
14 Smoked Salmon Platter specialties Estimated 170 kcal
15 Potato Salad side dishes USDA 171 kcal
16 French Fries side dishes USDA 179 kcal
17 Caesar Salad soups and salads Estimated 180 kcal
18 Cleopatra Salad soups and salads Estimated 180 kcal
19 Cobb Salad soups and salads Estimated 180 kcal
20 Garden Salad soups and salads Estimated 180 kcal
21 Greek Salad soups and salads Estimated 180 kcal
22 Soda beverages Estimated 180 kcal
23 Cup of Soup with a Small Side Salad soups and salads Estimated 200 kcal
24 Soup du jour soups and salads Estimated 220 kcal
25 Double Deal Salads soups and salads Estimated 225 kcal
26 Taco Salad soups and salads Estimated 230 kcal
27 Ice Cream Sundae desserts USDA 254 kcal
28 Egg, Cheese and Your Choice of Meat breakfast sandwiches Estimated 260 kcal
29 Homemade Coconut Custard Pie desserts USDA 260 kcal
30 Thick Slice of Ham breakfast sides Estimated 260 kcal
Nutrition sync is temporarily paused Missing official items: 73

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Longbeach Burrito

specialties 640 kcal

Traditional Hamburger

burger bash 620 kcal

Potato Chips

side dishes 571 kcal

Fish Sandwich

specialty sandwiches 470 kcal

Buttermilk Pancakes

from the griddle 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Longbeach Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Longbeach Cafe items have calorie data?
Longbeach Cafe currently has calorie values for 90 of 90 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Longbeach Cafe?
The lightest item currently tracked is Freshly Brewed Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Longbeach Cafe calorie values official or estimated?
This page uses a hybrid model: 17 items use USDA database estimates, while 73 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Longbeach Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.