Nutrition Breakdown
Long Life Noodle Company Inc. Calories — Lowest to Highest
Browse calorie values for Long Life Noodle Company Inc. menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
289 kcal
Lowest Item
1 kcal
Highest Item
520 kcal
Lowest Calorie Items at Long Life Noodle Company Inc.
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Asian Tea | teas | USDA | 1 kcal |
| 2 | Aquafina | soda, juice and water | USDA | 3 kcal |
| 3 | Kirin | brews - draft beers | USDA | 17 kcal |
| 4 | Sapporo | brews - bottled beers | USDA | 17 kcal |
| 5 | 'Cool' Cucumber Juice | special drinks | USDA | 19 kcal |
| 6 | Black Lychee Ice Tea | teas | USDA | 25 kcal |
| 7 | Soda | soda, juice and water | USDA | 25 kcal |
| 8 | Ginseng Gingerale | special drinks | USDA | 31 kcal |
| 9 | Tsing Tao | brews - bottled beers | USDA | 36 kcal |
| 10 | Full Sail Amber | brews - draft beers | USDA | 56 kcal |
| 11 | Merlot | wine | USDA | 83 kcal |
| 12 | Cold Sake | sake | USDA | 134 kcal |
| 13 | Hot Sake | sake | USDA | 134 kcal |
| 14 | Miller Genuine Draft | brews - bottled beers | USDA | 153 kcal |
| 15 | Sierra Nevada Pale Ale | brews - draft beers | USDA | 200 kcal |
| 16 | Steamed Rice | wok tossed dishes | Estimated | 217 kcal |
| 17 | Boyian: Various Flavors | soda, juice and water | USDA | 241 kcal |
| 18 | Dole Juice: Various Flavors | soda, juice and water | USDA | 241 kcal |
| 19 | Longevity Chicken Salad | cold noodles and noodle salads | Estimated | 305 kcal |
| 20 | Supreme Fried Rice | wok tossed dishes | Estimated | 320 kcal |
| 21 | Mango Martini | special drinks | USDA | 333 kcal |
| 22 | Asahi Super Dry | brews - bottled beers | USDA | 342 kcal |
| 23 | Minced Chicken in Lettuce 'Tacos' | biscuits, dumplings, popiahs - wraps, etc | Estimated | 355 kcal |
| 24 | Chardonnay | wine | USDA | 356 kcal |
| 25 | 'Wanton' Wontons | biscuits, dumplings, popiahs - wraps, etc | Estimated | 390 kcal |
| 26 | Bangkok Express | wok-tossed and stir fried noodles | Estimated | 390 kcal |
| 27 | Buddha's Bliss | noodles in soup - broth | Estimated | 390 kcal |
| 28 | Chow Fun | wok-tossed and stir fried noodles | Estimated | 390 kcal |
| 29 | Cultural Harmony | noodles in soup - broth | Estimated | 390 kcal |
| 30 | Curry Imperial | wok-tossed and stir fried noodles | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Zen-Zen Noodles
The Best 'Overstuffed' Potstickers
'Chick' Wrap
'Wanton' Wontons
Bangkok Express
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Long Life Noodle Company Inc. Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Long Life Noodle Company Inc. items have calorie data?
What is the lowest-calorie item at Long Life Noodle Company Inc.?
Are Long Life Noodle Company Inc. calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.