Nutrition Breakdown
Long Island Cheeseburgers Calories — Lowest to Highest
Browse calorie values for Long Island Cheeseburgers menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
306 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Long Island Cheeseburgers
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Tea | beverages | Estimated | 10 kcal |
| 2 | Hot Coffee | beverages | Estimated | 40 kcal |
| 3 | Shrimp Po Boy | delicious options | USDA | 65 kcal |
| 4 | Waffle Sundae | desserts | USDA | 158 kcal |
| 5 | Blazing Buffalo Chicken Wrap | delicious options | USDA | 172 kcal |
| 6 | Classic Caesar Salad | salads and sides | Estimated | 180 kcal |
| 7 | House Salad | salads and sides | Estimated | 180 kcal |
| 8 | Italian Salad | salads and sides | Estimated | 180 kcal |
| 9 | Soda | beverages | Estimated | 180 kcal |
| 10 | Philly Cheese Steak | delicious options | USDA | 185 kcal |
| 11 | Veggie Burger | a la carte | USDA | 198 kcal |
| 12 | Hot Dog | a la carte | USDA | 211 kcal |
| 13 | French Onion Soup | home made soups | Estimated | 220 kcal |
| 14 | Soup of the Day | home made soups | Estimated | 220 kcal |
| 15 | Chicken Sandwich | a la carte | USDA | 228 kcal |
| 16 | Chicken Caesar Wrap | delicious options | USDA | 230 kcal |
| 17 | Fried S'mores | desserts | USDA | 230 kcal |
| 18 | Philly Cheese Steak | a la carte | USDA | 234 kcal |
| 19 | Classic All Beef Burger | a la carte | USDA | 242 kcal |
| 20 | Pastrami Reuben | delicious options | USDA | 278 kcal |
| 21 | Chicken Parm Wrap | delicious options | USDA | 280 kcal |
| 22 | Chop Steak Sandwich | a la carte | USDA | 309 kcal |
| 23 | BLT | a la carte | USDA | 312 kcal |
| 24 | Egg Cream | beverages | Estimated | 320 kcal |
| 25 | Chicken Noodle Soup | home made soups | Estimated | 325 kcal |
| 26 | New York Cheesecake | desserts | USDA | 336 kcal |
| 27 | Stuffed Grilled Cheese | delicious options | USDA | 340 kcal |
| 28 | Grilled Cheese | a la carte | USDA | 343 kcal |
| 29 | Boneless Bites | fat guy wings | Estimated | 390 kcal |
| 30 | Fried Calamari | starters and appetizers | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Milk Shake
Shake
Specialty Shake
Chicken Tenders
Hand Cut French Fries
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Long Island Cheeseburgers Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Long Island Cheeseburgers items have calorie data?
What is the lowest-calorie item at Long Island Cheeseburgers?
Are Long Island Cheeseburgers calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.