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Nutrition Breakdown

Long Branch Diner Calories — Lowest to Highest

Browse calorie values for Long Branch Diner menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

301 kcal

Lowest Item

1 kcal

Highest Item

565 kcal

134 / 134 items resolved USDA database: 37 Estimated: 97

Lowest Calorie Items at Long Branch Diner

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Herbal Tea beverages USDA 1 kcal
2 Iced Tea & Iced Coffee beverages USDA 1 kcal
3 "Churasco" Skrit Steak And Grilled Shrimp top combination platters Estimated 10 kcal
4 "Churaso" Stkirt Steak steak and chops Estimated 10 kcal
5 Ny Prime Sirloin Steak steak and chops Estimated 10 kcal
6 Prime Rib Steak steak and chops Estimated 10 kcal
7 Seltzer Water beverages Estimated 10 kcal
8 Virginia Ham Steak steak and chops Estimated 10 kcal
9 Gatorade Bottle beverages USDA 26 kcal
10 Soft Drinks beverages USDA 40 kcal
11 Milk beverages USDA 55 kcal
12 Pitcher Of Soda beverages USDA 59 kcal
13 Fried Filet Of Sole atlantic catches - fried USDA 70 kcal
14 Coffee Or Tea beverages USDA 71 kcal
15 Seafood Pra Diavolo seafood combo USDA 80 kcal
16 Broiled Fresh Fillet Of Sole atlantic catches - broiled USDA 90 kcal
17 Chocolate Milk beverages USDA 96 kcal
18 Hot Chocolate beverages USDA 101 kcal
19 Dear kid's corner USDA 122 kcal
20 Zebra kid's corner USDA 122 kcal
21 Broiled Deep Sea Scallops atlantic catches - broiled USDA 126 kcal
22 Broiled Seafood Combination atlantic catches - broiled USDA 126 kcal
23 Tiger kid's corner USDA 128 kcal
24 Sea Kobob seafood combo USDA 133 kcal
25 Broiled Jumbo Srhimp (6) atlantic catches - broiled USDA 148 kcal
26 Dolphin kid's corner USDA 157 kcal
27 Broiled Twin Lobster Tails atlantic catches - broiled USDA 159 kcal
28 Penguin kid's corner USDA 170 kcal
29 Caesar Salad garden salads Estimated 180 kcal
30 Chef Salad garden salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 97

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Fries

appetizers 565 kcal

Penne Pasta

senior citizen specials 560 kcal

Baby Back Ribs & BBQ Chicken

steak and chops 430 kcal

Breaded Chicken Parmigiana

italian favorites 430 kcal

Buffalo Chicken Wings (8)

appetizers 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Long Branch Diner Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Long Branch Diner items have calorie data?
Long Branch Diner currently has calorie values for 134 of 134 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Long Branch Diner?
The lightest item currently tracked is Herbal Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Long Branch Diner calorie values official or estimated?
This page uses a hybrid model: 37 items use USDA database estimates, while 97 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Long Branch Diner full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.