Nutrition Breakdown
Long Beach Pizza Co Calories — Lowest to Highest
Browse calorie values for Long Beach Pizza Co menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
403 kcal
Lowest Item
50 kcal
Highest Item
888 kcal
Lowest Calorie Items at Long Beach Pizza Co
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 2 Sausages | side orders | USDA | 50 kcal |
| 2 | Extra Dressing | side orders | USDA | 145 kcal |
| 3 | French Fries | side orders | USDA | 179 kcal |
| 4 | 16 oz. Soda | beverages | Estimated | 180 kcal |
| 5 | 2 Liter Soda | beverages | Estimated | 180 kcal |
| 6 | 32 oz. Soda | beverages | Estimated | 180 kcal |
| 7 | Caesar Salad | salads | Estimated | 180 kcal |
| 8 | Chef Salad | salads | Estimated | 180 kcal |
| 9 | Greek Salad | salads | Estimated | 180 kcal |
| 10 | Italian Antipasto Salad | salads | Estimated | 180 kcal |
| 11 | Large Garden Salad | salads | Estimated | 180 kcal |
| 12 | Macaroni Salad | salads | Estimated | 180 kcal |
| 13 | Shrimp Salad | salads | Estimated | 180 kcal |
| 14 | Small Salad | salads | Estimated | 180 kcal |
| 15 | Tuna Salad | salads | Estimated | 180 kcal |
| 16 | Turkey Salad | salads | Estimated | 180 kcal |
| 17 | 2 Meatballs | side orders | USDA | 197 kcal |
| 18 | Tuna Sandwich | submarine sandwiches | USDA | 218 kcal |
| 19 | Minestrone Soup | soup of the day | Estimated | 220 kcal |
| 20 | Chocolate Mousse Slice | dessert by the slice | USDA | 225 kcal |
| 21 | Bacon Burger | burgers | USDA | 229 kcal |
| 22 | Philadelphia Cheese and Steak Sandwich | hot sandwiches | Estimated | 240 kcal |
| 23 | Avocado and Cheese Sandwich | submarine sandwiches | USDA | 257 kcal |
| 24 | B.L.T. Sandwich | submarine sandwiches | USDA | 257 kcal |
| 25 | Fish Sandwich | submarine sandwiches | USDA | 257 kcal |
| 26 | Caesar Salad with Chicken | salads | Estimated | 305 kcal |
| 27 | Chicken Macaroni Salad | salads | Estimated | 305 kcal |
| 28 | Chicken Salad | salads | Estimated | 305 kcal |
| 29 | Chicken Noodle Soup | soup of the day | Estimated | 325 kcal |
| 30 | Italian Cheese Ravioli | baked pasta | Estimated | 332 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
The Pizzas Special
Deluxe Pizza
French Roll Pizza
Hawaiian Pizza
Make Your Own Pizza
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Long Beach Pizza Co Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Long Beach Pizza Co items have calorie data?
What is the lowest-calorie item at Long Beach Pizza Co?
Are Long Beach Pizza Co calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.