Nutrition Breakdown

Lone Star Cafe Calories — Lowest to Highest

Browse calorie values for Lone Star Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

214 kcal

Lowest Item

11 kcal

Highest Item

541 kcal

41 / 41 items resolved USDA database: 40 Estimated: 1

Lowest Calorie Items at Lone Star Cafe

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Buffalo Chicken burgers and sandwiches USDA 11 kcal
2 Sizzlin' Fajitas legends and favorites USDA 80 kcal
3 Rootbeer Float desserts USDA 81 kcal
4 Catch of the Day legends and favorites USDA 93 kcal
5 Chicken Fried Chicken Salad starters and salads USDA 115 kcal
6 Swiss Steak legends and favorites USDA 115 kcal
7 Char broiled Chicken burgers and sandwiches USDA 125 kcal
8 Chef Salad starters and salads USDA 132 kcal
9 Sundaes desserts USDA 158 kcal
10 Gourmet Hotdog burgers and sandwiches USDA 160 kcal
11 Texas Taco Salad starters and salads USDA 170 kcal
12 Chicken Fried Hoches starters and salads USDA 173 kcal
13 Texas Top Sirloin legends and favorites USDA 182 kcal
14 French Dip burgers and sandwiches USDA 184 kcal
15 Beer Battered Mushrooms starters and salads USDA 188 kcal
16 Brownie Ala Mode desserts USDA 191 kcal
17 Bubba's BBQ Plate legends and favorites USDA 192 kcal
18 Duke's Dodgers starters and salads USDA 200 kcal
19 Queso Diablo starters and salads USDA 200 kcal
20 Turkey Sandwich burgers and sandwiches USDA 205 kcal
21 Fajita Nachos starters and salads USDA 206 kcal
22 Fruit Cobbler desserts USDA 217 kcal
23 Chicken Fried Shrimp legends and favorites USDA 218 kcal
24 Classic Club burgers and sandwiches USDA 220 kcal
25 Bubba Burgers burgers and sandwiches USDA 224 kcal
26 Veggi Combos starters and salads USDA 224 kcal
27 Broccoli Cheese Bite starters and salads USDA 225 kcal
28 BBQ Sandwich burgers and sandwiches USDA 228 kcal
29 Grilled Turkey Salad starters and salads USDA 228 kcal
30 Jalitos Fried Jalepenos starters and salads USDA 234 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cookies N' Cream

desserts 541 kcal

Bubbadillas

starters and salads 390 kcal

Cheesecake

desserts 381 kcal

Apple Pie

desserts 354 kcal

Cheesecake Chimichanga

desserts 324 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Lone Star Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Lone Star Cafe items have calorie data?

Lone Star Cafe currently has calorie values for 41 of 41 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Lone Star Cafe?

The lightest item currently tracked is Buffalo Chicken at approximately 11 kcal. Use the ranked table to find other low-calorie meal choices.

Are Lone Star Cafe calorie values official or estimated?

This page uses a hybrid model: 40 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Lone Star Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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