Nutrition Breakdown
Lone Star Cafe Calories — Lowest to Highest
Browse calorie values for Lone Star Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
214 kcal
Lowest Item
11 kcal
Highest Item
541 kcal
Lowest Calorie Items at Lone Star Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Buffalo Chicken | burgers and sandwiches | USDA | 11 kcal |
| 2 | Sizzlin' Fajitas | legends and favorites | USDA | 80 kcal |
| 3 | Rootbeer Float | desserts | USDA | 81 kcal |
| 4 | Catch of the Day | legends and favorites | USDA | 93 kcal |
| 5 | Chicken Fried Chicken Salad | starters and salads | USDA | 115 kcal |
| 6 | Swiss Steak | legends and favorites | USDA | 115 kcal |
| 7 | Char broiled Chicken | burgers and sandwiches | USDA | 125 kcal |
| 8 | Chef Salad | starters and salads | USDA | 132 kcal |
| 9 | Sundaes | desserts | USDA | 158 kcal |
| 10 | Gourmet Hotdog | burgers and sandwiches | USDA | 160 kcal |
| 11 | Texas Taco Salad | starters and salads | USDA | 170 kcal |
| 12 | Chicken Fried Hoches | starters and salads | USDA | 173 kcal |
| 13 | Texas Top Sirloin | legends and favorites | USDA | 182 kcal |
| 14 | French Dip | burgers and sandwiches | USDA | 184 kcal |
| 15 | Beer Battered Mushrooms | starters and salads | USDA | 188 kcal |
| 16 | Brownie Ala Mode | desserts | USDA | 191 kcal |
| 17 | Bubba's BBQ Plate | legends and favorites | USDA | 192 kcal |
| 18 | Duke's Dodgers | starters and salads | USDA | 200 kcal |
| 19 | Queso Diablo | starters and salads | USDA | 200 kcal |
| 20 | Turkey Sandwich | burgers and sandwiches | USDA | 205 kcal |
| 21 | Fajita Nachos | starters and salads | USDA | 206 kcal |
| 22 | Fruit Cobbler | desserts | USDA | 217 kcal |
| 23 | Chicken Fried Shrimp | legends and favorites | USDA | 218 kcal |
| 24 | Classic Club | burgers and sandwiches | USDA | 220 kcal |
| 25 | Bubba Burgers | burgers and sandwiches | USDA | 224 kcal |
| 26 | Veggi Combos | starters and salads | USDA | 224 kcal |
| 27 | Broccoli Cheese Bite | starters and salads | USDA | 225 kcal |
| 28 | BBQ Sandwich | burgers and sandwiches | USDA | 228 kcal |
| 29 | Grilled Turkey Salad | starters and salads | USDA | 228 kcal |
| 30 | Jalitos Fried Jalepenos | starters and salads | USDA | 234 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cookies N' Cream
Bubbadillas
Cheesecake
Apple Pie
Cheesecake Chimichanga
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Lone Star Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Lone Star Cafe items have calorie data?
What is the lowest-calorie item at Lone Star Cafe?
Are Lone Star Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.