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Nutrition Breakdown

Lon U Chinese & Thai Cuisine Calories — Lowest to Highest

Browse calorie values for Lon U Chinese & Thai Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

333 kcal

Lowest Item

1 kcal

Highest Item

430 kcal

64 / 64 items resolved USDA database: 9 Estimated: 55

Lowest Calorie Items at Lon U Chinese & Thai Cuisine

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Freshly Brewed Coffee beverages USDA 1 kcal
2 Hot Tea beverages USDA 1 kcal
3 Pepper Steak lunch entrees Estimated 10 kcal
4 Iced Tea beverages USDA 21 kcal
5 Ice Cream desserts USDA 27 kcal
6 Thai Coffee beverages USDA 53 kcal
7 Thai Tea beverages USDA 64 kcal
8 Lon U Spicy Beef Salad salads Estimated 180 kcal
9 Oriental Salmon Salad salads Estimated 180 kcal
10 Soda beverages Estimated 180 kcal
11 Thai Noodle Soup lunch entrees Estimated 220 kcal
12 Panang Curry curry USDA 222 kcal
13 Twice Cooked Pork lunch entrees Estimated 260 kcal
14 Fried Ice Cream desserts USDA 282 kcal
15 Fried Banana desserts USDA 282 kcal
16 Exotic Chicken Salad salads Estimated 305 kcal
17 Chinese Fried Rice lunch entrees Estimated 320 kcal
18 Spicy Basil Fried Rice lunch entrees Estimated 320 kcal
19 Thai Style Fried Rice lunch entrees Estimated 320 kcal
20 Broccoli Mushroom lunch entrees Estimated 390 kcal
21 Cashew Nut lunch entrees Estimated 390 kcal
22 Crab Ragoon (6) appetizers Estimated 390 kcal
23 Curry curry Estimated 390 kcal
24 Fisherman's Plate lunch entrees Estimated 390 kcal
25 Fresh Chili lunch entrees Estimated 390 kcal
26 Fresh Ginger lunch entrees Estimated 390 kcal
27 Giew Zar appetizers Estimated 390 kcal
28 Kung-Pao Shrimp lunch entrees Estimated 390 kcal
29 Lo Mein lunch entrees Estimated 390 kcal
30 Lunch Entrees lunch entrees Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 55

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Almond Chicken

lunch entrees 430 kcal

Boneless Chicken

lunch entrees 430 kcal

Chicken With Garlic Sauce

lunch entrees 430 kcal

General Tso’s Chicken

lunch entrees 430 kcal

Hunan Beef Or Chicken

lunch entrees 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Lon U Chinese & Thai Cuisine Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Lon U Chinese & Thai Cuisine items have calorie data?
Lon U Chinese & Thai Cuisine currently has calorie values for 64 of 64 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Lon U Chinese & Thai Cuisine?
The lightest item currently tracked is Freshly Brewed Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Lon U Chinese & Thai Cuisine calorie values official or estimated?
This page uses a hybrid model: 9 items use USDA database estimates, while 55 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Lon U Chinese & Thai Cuisine full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.