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Nutrition Breakdown

Loma Bonita Calories — Lowest to Highest

Browse calorie values for Loma Bonita menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

269 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

84 / 84 items resolved USDA database: 30 Estimated: 54

Lowest Calorie Items at Loma Bonita

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Broiled Steak platillos al carbon Estimated 10 kcal
2 Mexican Style Steak platillos tipicos mexicanos Estimated 10 kcal
3 Ranch Style Steak platillos tipicos mexicanos Estimated 10 kcal
4 Steak with Sauteed Onions platillos tipicos mexicanos Estimated 10 kcal
5 Tampiqueno Stile Steak platillos tipicos mexicanos Estimated 10 kcal
6 Fish Soup sopas mariscos USDA 30 kcal
7 Shrimp Soup sopas mariscos USDA 30 kcal
8 Fresa refrescos mexicanos licuados USDA 38 kcal
9 Chicken Soup sopas USDA 40 kcal
10 Coke refrescos mexicanos licuados USDA 42 kcal
11 Pepsi refrescos mexicanos licuados USDA 45 kcal
12 Beef Soup sopas USDA 47 kcal
13 Naranja refrescos mexicanos licuados USDA 50 kcal
14 Toronja refrescos mexicanos licuados USDA 50 kcal
15 Corn Soup sopas USDA 55 kcal
16 Beef Tripe Soup sopas USDA 74 kcal
17 Ensalada De Camaron aperitivos del mar frios USDA 83 kcal
18 Spicy Shrimps mariscos del mar USDA 99 kcal
19 Seafood Soup sopas mariscos USDA 143 kcal
20 Spicy Seafood mariscos del mar USDA 143 kcal
21 Beef Steak Tacos maxican tacos Estimated 145 kcal
22 Veracruzana Style Salmon mariscos del mar USDA 146 kcal
23 Pina refrescos mexicanos licuados USDA 151 kcal
24 Pina Colada refrescos mexicanos licuados USDA 151 kcal
25 Shrimp Salad with Clams aperitivos del mar frios Estimated 180 kcal
26 Fried Fillet Fish mariscos del mar USDA 195 kcal
27 Seafood In Garlic Sauce mariscos del mar USDA 203 kcal
28 Shrimp Salad with Oyster aperitivos del mar frios USDA 203 kcal
29 Parmigiana mariscos del mar USDA 204 kcal
30 Tamarindo refrescos mexicanos licuados USDA 212 kcal
Nutrition sync is temporarily paused Missing official items: 54

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Burritos De Pollo O Bistec

antojitos mexicanos 640 kcal

Hamburger Deluxe Sandwich

mexican sandwiches 545 kcal

Mole De Olla

sopas 500 kcal

Cuban Sandwich

mexican sandwiches 470 kcal

Maxican Sausage Sandwich

mexican sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Loma Bonita Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Loma Bonita items have calorie data?
Loma Bonita currently has calorie values for 84 of 84 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Loma Bonita?
The lightest item currently tracked is Broiled Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Loma Bonita calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 54 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Loma Bonita full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.