Nutrition Breakdown

Lola's Delivery Calories — Lowest to Highest

Browse calorie values for Lola's Delivery menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

369 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

55 / 55 items resolved USDA database: 0 Estimated: 55

Lowest Calorie Items at Lola's Delivery

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Philly Cheese Steak sandwich baskets with fries Estimated 10 kcal
3 Sweet Tea beverages Estimated 10 kcal
4 Unsweet Tea beverages Estimated 10 kcal
5 Buffalo Shrimp Salad salads Estimated 180 kcal
6 Caesar Salad salads Estimated 180 kcal
7 Fried Oyster Salad salads Estimated 180 kcal
8 Grilled Or Fried Shrimp Salad salads Estimated 180 kcal
9 House Salad salads Estimated 180 kcal
10 Buffalo Chicken Salad salads Estimated 305 kcal
11 Chicken Salad salads Estimated 305 kcal
12 Grilled Or Fried Chicken Salad salads Estimated 305 kcal
13 Hibachi Chicken Salad salads Estimated 305 kcal
14 Chicken Salad Sandwich sandwich baskets with fries Estimated 360 kcal
15 Blue Plates blue plates Estimated 390 kcal
16 Boom Boom Shrimp (10) starters Estimated 390 kcal
17 Buffalo Shrimp (10) starters Estimated 390 kcal
18 Cheese Sticks (7) starters Estimated 390 kcal
19 Chili Cheese Dog sandwich baskets with fries Estimated 390 kcal
20 Coke beverages Estimated 390 kcal
21 Diet Coke beverages Estimated 390 kcal
22 Fried Fish Basket (2) baskets Estimated 390 kcal
23 Fried Mushrooms (15) starters Estimated 390 kcal
24 Fried Oyster Basket (In Season) (12) baskets Estimated 390 kcal
25 Fried Oyster Po Boy sandwich baskets with fries Estimated 390 kcal
26 Jumbo Shrimp Basket (10) baskets Estimated 390 kcal
27 Kool - Aide beverages Estimated 390 kcal
28 Lola’s Pineapple Lemonade beverages Estimated 390 kcal
29 Meats blue plates Estimated 390 kcal
30 Reuben sandwich baskets with fries Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 55

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

BBQ Bacon Cheese Burger

sandwich baskets with fries 620 kcal

Burger

sandwich baskets with fries 620 kcal

Cheese Burger

sandwich baskets with fries 620 kcal

Chili Cheese Burger

sandwich baskets with fries 620 kcal

Mushroom Swiss Burger

sandwich baskets with fries 620 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
B

BBQ

soul food
C

Champagne

bar food
E

Evolve

healthy
M

Mason Jar

soul food
E

Emma's

seafood
Chicken Shack

Chicken Shack

chicken

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Lola's Delivery Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Lola's Delivery items have calorie data?
Lola's Delivery currently has calorie values for 55 of 55 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Lola's Delivery?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Lola's Delivery calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 55 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Lola's Delivery full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.