Nutrition Breakdown
Loganâ Calories — Lowest to Highest
Browse calorie values for Loganâ menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
388 kcal
Lowest Item
10 kcal
Highest Item
714 kcal
Lowest Calorie Items at Loganâ
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Philly Steak and Cheese | pizza | Estimated | 10 kcal |
| 2 | Dessert Pear | flavored ice tea & lemonades! | USDA | 59 kcal |
| 3 | Plentiful Peach | flavored ice tea & lemonades! | USDA | 90 kcal |
| 4 | Black & Bleu Steak Salad | salads & wraps | Estimated | 95 kcal |
| 5 | Arnold Palmer | try a new spin on your | USDA | 121 kcal |
| 6 | Breakfast Burger | special features | USDA | 128 kcal |
| 7 | Monday - Chicken George | lunch specials | USDA | 131 kcal |
| 8 | Chicken Cordon Bleu | special features | USDA | 143 kcal |
| 9 | Wild Strawberry | flavored ice tea & lemonades! | USDA | 159 kcal |
| 10 | Garden Fresh Salad | salads & wraps | Estimated | 180 kcal |
| 11 | Julienne Salad | salads & wraps | Estimated | 180 kcal |
| 12 | Toss Salad | salads & wraps | Estimated | 180 kcal |
| 13 | Soup & Salad | salads & wraps | Estimated | 200 kcal |
| 14 | BLT | special features | USDA | 205 kcal |
| 15 | Sirloin | steaks & more | USDA | 214 kcal |
| 16 | Hot Fresh Soup | make any salad a wrap | Estimated | 220 kcal |
| 17 | Taco Salad | salads & wraps | Estimated | 230 kcal |
| 18 | Philly Steak Sandwich | more than a bite | Estimated | 240 kcal |
| 19 | Ribeye Steak Sandwich | more than a bite | Estimated | 240 kcal |
| 20 | Chicken Finger Sandwich | special features | USDA | 280 kcal |
| 21 | Shrimp Tacos | more than a bite | Estimated | 280 kcal |
| 22 | Taco | pizza | Estimated | 280 kcal |
| 23 | Oriental Chicken Salad | salads & wraps | Estimated | 305 kcal |
| 24 | Tuesday - Chimichangas | lunch specials | USDA | 324 kcal |
| 25 | 14 oz. Prime rib | saturday nights | Estimated | 390 kcal |
| 26 | Bacon, Broccoli Cheddar Cheese Clusters | finger foods | Estimated | 390 kcal |
| 27 | Breaded Shrimp | steaks & more | Estimated | 390 kcal |
| 28 | Cod Dinner | steaks & more | Estimated | 390 kcal |
| 29 | Crab Legs | featured item | Estimated | 390 kcal |
| 30 | Dinner - All You Can Eat | friday fish fry | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Thursday - Chef's Choice
Wednesday - Chef's Choice
10" Pizza
12" Gluten Free Pizza
14" Pizza
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Loganâ Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Loganâ items have calorie data?
What is the lowest-calorie item at Loganâ?
Are Loganâ calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.