Skip to content

Nutrition Breakdown

Locust Deli Calories — Lowest to Highest

Browse calorie values for Locust Deli menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

345 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

47 / 47 items resolved USDA database: 10 Estimated: 37

Lowest Calorie Items at Locust Deli

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Cheese Steak burgers & cheese steak Estimated 10 kcal
2 Grill Chicken On Kaiser burgers & cheese steak USDA 23 kcal
3 Grill Chicken Hoagie burgers & cheese steak USDA 41 kcal
4 Homemade Egg Salad boar's head Estimated 180 kcal
5 Tuna Or Chicken Salad BLT sandwich specialty USDA 187 kcal
6 Chicken Cheese Steak burgers & cheese steak Estimated 220 kcal
7 Grill Cheese burgers & cheese steak USDA 220 kcal
8 Turkey Club sandwich specialty USDA 222 kcal
9 BLT sandwich specialty USDA 231 kcal
10 Corn Beef Special sandwich specialty USDA 251 kcal
11 Meat Ball Hoagie burgers & cheese steak USDA 279 kcal
12 Homemade Tuna Or Chicken Salad boar's head Estimated 305 kcal
13 Bagel Cream Cheese omelet platter Estimated 320 kcal
14 Bagel Nova Cream Cheese omelet platter Estimated 320 kcal
15 Cream Chip Beef breakfast platter Estimated 320 kcal
16 Grill Cheese burgers & cheese steak USDA 343 kcal
17 Turkey Melt burgers & cheese steak USDA 380 kcal
18 2 Eggs side order Estimated 390 kcal
19 2 Eggs breakfast platter Estimated 390 kcal
20 2 Eggs breakfast platter Estimated 390 kcal
21 Bacon/Sausage/Scrapple/Turkey Bacon side order Estimated 390 kcal
22 Cheese omelet platter Estimated 390 kcal
23 Corn Beef Hash breakfast platter Estimated 390 kcal
24 Corn Beef Or Roast Beef boar's head Estimated 390 kcal
25 Egg And Cheese breakfast sandwich Estimated 390 kcal
26 Egg And Cheese breakfast sandwich Estimated 390 kcal
27 Feta Chz omelet platter Estimated 390 kcal
28 French Toast omelet platter Estimated 390 kcal
29 Hot Wing side order Estimated 390 kcal
30 Italian boar's head Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 37

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bacon Cheese Burger

burgers & cheese steak 620 kcal

Cheese Burger

burgers & cheese steak 620 kcal

Chicken Finger

side order 430 kcal

Cheese Fries

side order 420 kcal

French Fries

side order 420 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
KFC

KFC

chicken
Long Island Bagel Cafe

Long Island Bagel Cafe

coffee
Between The Buns

Between The Buns

burger
T

The Glasshouse Cafe

coffee
M

Marathon

american
H

Honey Baked Ham

deli food

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Locust Deli Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Locust Deli items have calorie data?
Locust Deli currently has calorie values for 47 of 47 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Locust Deli?
The lightest item currently tracked is Cheese Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Locust Deli calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 37 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Locust Deli full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.