Nutrition Breakdown
Loco Pez Calories — Lowest to Highest
Browse calorie values for Loco Pez menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
316 kcal
Lowest Item
1 kcal
Highest Item
640 kcal
Lowest Calorie Items at Loco Pez
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Tea | drinks | USDA | 1 kcal |
| 2 | La Colombe Coffee | drinks | USDA | 1 kcal |
| 3 | Michelada | cocktails | USDA | 17 kcal |
| 4 | Tacos (T) | tacos, burritos & quesadillas | USDA | 28 kcal |
| 5 | Jarritos Soda | drinks | USDA | 38 kcal |
| 6 | Jarritos Soda | drinks | USDA | 38 kcal |
| 7 | Guava Juice | drinks | USDA | 44 kcal |
| 8 | Chips Y Salsa | appetizers | USDA | 45 kcal |
| 9 | Shiner Ruby Redbird | cerveza - in a bottle or can | USDA | 45 kcal |
| 10 | Orange Juice | drinks | USDA | 46 kcal |
| 11 | Rodenbach | cerveza - in a bottle or can | USDA | 46 kcal |
| 12 | Horchata | drinks | USDA | 54 kcal |
| 13 | Jacks Hard Cider | cerveza - in a bottle or can | USDA | 56 kcal |
| 14 | Guinness Can | cerveza - in a bottle or can | USDA | 57 kcal |
| 15 | Frida Mimosa | cocktails | USDA | 64 kcal |
| 16 | Avia Pinot Grigio | wine | USDA | 83 kcal |
| 17 | Canyon Oaks Cabernet | wine | USDA | 83 kcal |
| 18 | Old Forge Celestial Blond Ale | cerveza - in a bottle or can | USDA | 83 kcal |
| 19 | Old Forge Endless Sun Ale | cerveza - in a bottle or can | USDA | 83 kcal |
| 20 | Sangria | cocktails | USDA | 83 kcal |
| 21 | Canyon Oaks Chardonnay | wine | USDA | 84 kcal |
| 22 | Chilaquiles | el bruncho | USDA | 100 kcal |
| 23 | Impala | cocktails | USDA | 100 kcal |
| 24 | Pancakes Al Pastor | el bruncho | USDA | 133 kcal |
| 25 | Guacamole | appetizers | USDA | 155 kcal |
| 26 | Bloody Mary | cocktails | USDA | 167 kcal |
| 27 | Huevos Ranchero | el bruncho | USDA | 167 kcal |
| 28 | Gabacho Taco | el menu vaquero | USDA | 170 kcal |
| 29 | Tierra Antes Malbec | wine | USDA | 179 kcal |
| 30 | Spicy Caesar Salad | de la casa | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Burritos (B)
1/4 Lb Burger
1/4 Lb Burger
W Affle Fries
Waffle Fries
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Loco Pez Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Loco Pez items have calorie data?
What is the lowest-calorie item at Loco Pez?
Are Loco Pez calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.