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Nutrition Breakdown

Loco Patron Mexican Grill Calories — Lowest to Highest

Browse calorie values for Loco Patron Mexican Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

284 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

76 / 76 items resolved USDA database: 30 Estimated: 46

Lowest Calorie Items at Loco Patron Mexican Grill

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Signature Steakhouse Quesadilla entrees Estimated 10 kcal
2 Pico De Gallo ala carte USDA 24 kcal
3 Fresh Jalapeno ala carte USDA 26 kcal
4 Fire Roasted Salsa ala carte USDA 33 kcal
5 Quart of Salsa & Bag of Chips ala carte USDA 38 kcal
6 Grilled Sirloin Steak Salad soups & salads Estimated 95 kcal
7 Cup of Tortilla Soup and House Salad loco lunch specials USDA 102 kcal
8 Seafood Ceviche appetizers USDA 110 kcal
9 Trio appetizers USDA 119 kcal
10 Tostada appetizers USDA 120 kcal
11 Queso Cheese ala carte USDA 125 kcal
12 Guacamole & Chips appetizers USDA 128 kcal
13 Steak Tacos (2) loco tacos Estimated 145 kcal
14 Guacamole ala carte USDA 150 kcal
15 Famous Gourmet Hamburguesa loco lunch specials USDA 155 kcal
16 The First Basket of Chips & Salsa on Us Refills ala carte USDA 160 kcal
17 Carne Asada Platter entrees Estimated 170 kcal
18 Enchilada Platter (2) entrees Estimated 170 kcal
19 One Soft Taco and One Bean Tostada loco lunch specials USDA 171 kcal
20 House Salad soups & salads Estimated 180 kcal
21 Tomato Queso Salad soups & salads Estimated 180 kcal
22 Chicken Cheese Sticks appetizers USDA 188 kcal
23 One Soft Taco and One Cheese Enchilada loco lunch specials USDA 206 kcal
24 Street Tacos appetizers USDA 206 kcal
25 Extra Tortilla ala carte USDA 218 kcal
26 Nachos appetizers USDA 220 kcal
27 Two Soft Tacos loco lunch specials USDA 225 kcal
28 Taco Salad soups & salads Estimated 230 kcal
29 Traditional Taco Salad soups & salads Estimated 230 kcal
30 Chicken Wings appetizers USDA 250 kcal
Nutrition sync is temporarily paused Missing official items: 46

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Burrito Dinner

entrees 640 kcal

California Turkey Burger

burgers, sandwiches & wraps 620 kcal

California Turkey Burger

burgers, sandwiches & wraps 620 kcal

Grilled Pollo Sandwich

burgers, sandwiches & wraps 470 kcal

One Enchilada and One Bean Tostada

loco lunch specials 433 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Loco Patron Mexican Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Loco Patron Mexican Grill items have calorie data?
Loco Patron Mexican Grill currently has calorie values for 76 of 76 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Loco Patron Mexican Grill?
The lightest item currently tracked is Signature Steakhouse Quesadilla at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Loco Patron Mexican Grill calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 46 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Loco Patron Mexican Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.