Nutrition Breakdown

Loco Burrito Calories — Lowest to Highest

Browse calorie values for Loco Burrito menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

328 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

105 / 105 items resolved USDA database: 34 Estimated: 71

Lowest Calorie Items at Loco Burrito

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bottled Water drinks Estimated 10 kcal
2 Cheese Steak subs and combos Estimated 10 kcal
3 Cheese Steak Combo subs and combos Estimated 10 kcal
4 Grilled Steak Nachos nachos supreme Estimated 10 kcal
5 Philly Cheese Steak Combo subs and combos Estimated 10 kcal
6 Steak Fajita wrap and platter fajitas Estimated 10 kcal
7 Steak Quesadilla quesadillas Estimated 10 kcal
8 Steak Tostado tostados Estimated 10 kcal
9 Side of Chicken side orders USDA 20 kcal
10 Side of Shrimp side orders USDA 20 kcal
11 Soda drinks USDA 25 kcal
12 Chips with Salsa side orders USDA 38 kcal
13 Chicken Cheese Steak Combo subs and combos USDA 65 kcal
14 Strip Steak Salad fresh homemade salads Estimated 95 kcal
15 Side of Steak side orders USDA 123 kcal
16 Steak Taco tacos Estimated 145 kcal
17 Guacamole side orders USDA 150 kcal
18 Steak Taco Salad taco salads Estimated 157 kcal
19 Two Ground Beef Crispy Tacos with Rice and Beans grubhub special USDA 163 kcal
20 Oreo Cake desserts USDA 165 kcal
21 Grilled Chicken Sub subs and combos USDA 176 kcal
22 Garden Salad fresh homemade salads Estimated 180 kcal
23 Salmon Salad fresh homemade salads Estimated 180 kcal
24 Shrimp Caesar Salad fresh homemade salads Estimated 180 kcal
25 Fantango Shrimp Salad fresh homemade salads USDA 196 kcal
26 Sour Cream side orders USDA 200 kcal
27 Grilled Chicken Sub Combo subs and combos USDA 208 kcal
28 Black Bean Soup soups and chili Estimated 220 kcal
29 Cajun Chicken and Steak Fajita wrap and platter fajitas Estimated 220 kcal
30 Lamb Taco Salad taco salads Estimated 230 kcal
Nutrition sync is temporarily paused Missing official items: 71

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cajun-Style Red Snapper Burrito

seafood burritos 640 kcal

Lamb Burrito

burritos 640 kcal

Lamb and Spinach Burrito

burritos 640 kcal

Mixed Veggie Burrito

burritos 640 kcal

Salmon and Scallop Burrito

seafood burritos 640 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Loco Burrito Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Loco Burrito items have calorie data?
Loco Burrito currently has calorie values for 105 of 105 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Loco Burrito?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Loco Burrito calorie values official or estimated?
This page uses a hybrid model: 34 items use USDA database estimates, while 71 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Loco Burrito full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.