Nutrition Breakdown
Lockerbie Pub Calories — Lowest to Highest
Browse calorie values for Lockerbie Pub menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
364 kcal
Lowest Item
1 kcal
Highest Item
620 kcal
Lowest Calorie Items at Lockerbie Pub
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Iced Tea or Coffee | beverages | USDA | 1 kcal |
| 2 | Fountain Drinks | beverages | USDA | 4 kcal |
| 3 | Can of Red Bull or Sugar-Free Red Bull | beverages | USDA | 5 kcal |
| 4 | Juices | beverages | USDA | 48 kcal |
| 5 | Breaded Chicken | wraps | USDA | 115 kcal |
| 6 | Jr Chef Salad | salads, soups and chili | Estimated | 153 kcal |
| 7 | Jr Spinach Salad | salads, soups and chili | Estimated | 153 kcal |
| 8 | Chef Salad | salads, soups and chili | Estimated | 180 kcal |
| 9 | Fiesta Salad | salads, soups and chili | Estimated | 180 kcal |
| 10 | Side Salad | salads, soups and chili | Estimated | 180 kcal |
| 11 | Spinach Salad | salads, soups and chili | Estimated | 180 kcal |
| 12 | Bacon Cheddar or Mushroom Cheddar Skins | munchies | USDA | 184 kcal |
| 13 | Cup of Soup and a Side Salad | salads, soups and chili | Estimated | 200 kcal |
| 14 | Soup of the Day or Homemade Chili | salads, soups and chili | Estimated | 220 kcal |
| 15 | BLT | wraps | USDA | 231 kcal |
| 16 | Pub Club | wraps | USDA | 243 kcal |
| 17 | Chicken Club | wraps | USDA | 257 kcal |
| 18 | Veggie | wraps | USDA | 257 kcal |
| 19 | Mini Tacos | munchies | Estimated | 280 kcal |
| 20 | Breaded Chicken Salad | salads, soups and chili | Estimated | 305 kcal |
| 21 | Chicken or Tuna Salad | salads, soups and chili | Estimated | 305 kcal |
| 22 | Grilled Chicken Salad | salads, soups and chili | Estimated | 305 kcal |
| 23 | BLT | pub favorites | Estimated | 390 kcal |
| 24 | Bread Sticks | munchies | Estimated | 390 kcal |
| 25 | Breaded Mushrooms | munchies | Estimated | 390 kcal |
| 26 | Cheese Quesadilla | munchies | Estimated | 390 kcal |
| 27 | Cheese Sticks with Marinara | munchies | Estimated | 390 kcal |
| 28 | Chips, Cheese and Salsa | munchies | Estimated | 390 kcal |
| 29 | Fried Pickles | munchies | Estimated | 390 kcal |
| 30 | Grilled Tenderloin | low carb plates | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Classic Bacon Cheeseburger
Classic Cheeseburger
Classic Hamburger
Garden Burger
Garden or Turkey Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Lockerbie Pub Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Lockerbie Pub items have calorie data?
What is the lowest-calorie item at Lockerbie Pub?
Are Lockerbie Pub calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.