Nutrition Breakdown
Lock Yard Calories — Lowest to Highest
Browse calorie values for Lock Yard menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
411 kcal
Lowest Item
1 kcal
Highest Item
780 kcal
Lowest Calorie Items at Lock Yard
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Unsweetened Iced Tea | soft drinks | USDA | 1 kcal |
| 2 | Sweetened Iced Tea | soft drinks | USDA | 25 kcal |
| 3 | Pink Lemonade | soft drinks | USDA | 42 kcal |
| 4 | Stewarts Root Beer | soft drinks | USDA | 45 kcal |
| 5 | Stewarts Cream Soda | soft drinks | USDA | 48 kcal |
| 6 | Pumphouse Table White, North Fork, LI | sustainable white | USDA | 49 kcal |
| 7 | Pumphouse Table Red, North Fork, LI | sustainable red | USDA | 71 kcal |
| 8 | Silvertap Red Zinfandel, Sonoma, CA | sustainable red | USDA | 88 kcal |
| 9 | Silvertap Sauvignon Blanc, Sonoma, CA | sustainable white | USDA | 131 kcal |
| 10 | Cucumber Salad | sides | Estimated | 180 kcal |
| 11 | Lemon Lime Soda | soft drinks | Estimated | 180 kcal |
| 12 | Potato Salad | sides | Estimated | 180 kcal |
| 13 | Diced White Onion | toppings | Estimated | 260 kcal |
| 14 | Sliced Cherry Tomato | toppings | Estimated | 260 kcal |
| 15 | Cream Cheese Schmeer | toppings | Estimated | 320 kcal |
| 16 | Classic New York Egg Cream | soft drinks | USDA | 365 kcal |
| 17 | Baked Beans | toppings | Estimated | 390 kcal |
| 18 | Baked Beans | sides | Estimated | 390 kcal |
| 19 | Banana Peppers | toppings | Estimated | 390 kcal |
| 20 | Beef & Bleu | hot dogs | Estimated | 390 kcal |
| 21 | Brooklyn Brat | atisanal sausage | Estimated | 390 kcal |
| 22 | Carolina Gold BBQ | dipping sauces | Estimated | 390 kcal |
| 23 | Cheddar Cheese | toppings | Estimated | 390 kcal |
| 24 | Chili | toppings | Estimated | 390 kcal |
| 25 | Chili | sides | Estimated | 390 kcal |
| 26 | Chipotle Ketchup | dipping sauces | Estimated | 390 kcal |
| 27 | Classic | hot dogs | Estimated | 390 kcal |
| 28 | Cole Slaw | toppings | Estimated | 390 kcal |
| 29 | Cole Slaw | sides | Estimated | 390 kcal |
| 30 | Crumbled Bleu Cheese Sauce | toppings | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Brooklyn Octoberfest, Brooklyn, N.Y
Crispin Original Cider, Memphis, TN
Donnybrook Stout, Downington, PA
Founderscentennialipa, Grand Rapids, MI
Kelso Nut Brown Lager, Brooklyn, N.Y
Similar Binge-Worthy Restaurants
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Lock Yard Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Lock Yard items have calorie data?
What is the lowest-calorie item at Lock Yard?
Are Lock Yard calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.