Nutrition Breakdown

Locali Mediterranean Calories — Lowest to Highest

Browse calorie values for Locali Mediterranean menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

374 kcal

Lowest Item

48 kcal

Highest Item

936 kcal

51 / 51 items resolved USDA database: 18 Estimated: 33

Lowest Calorie Items at Locali Mediterranean

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Small Greek Salad sides USDA 48 kcal
2 Tzatziki extras USDA 50 kcal
3 Tzatziki sides USDA 50 kcal
4 Dolma extras USDA 133 kcal
5 Dolmas sides USDA 133 kcal
6 French Fries sides USDA 179 kcal
7 Greek Fries sides USDA 216 kcal
8 Hummus extras USDA 250 kcal
9 Hummus sides USDA 250 kcal
10 Rice Plate plates Estimated 320 kcal
11 Feta extras USDA 321 kcal
12 Rice extras USDA 356 kcal
13 Chicken Gyros extras USDA 375 kcal
14 Avocado extras Estimated 390 kcal
15 Babaghanouj sides Estimated 390 kcal
16 Beef & Lamb gyros Estimated 390 kcal
17 Beef & Lamb plates Estimated 390 kcal
18 Beef & Lamb lavash wraps Estimated 390 kcal
19 Beef & Lamb Gyros extras Estimated 390 kcal
20 Caesar salads Estimated 390 kcal
21 Caesar Gyros salads Estimated 390 kcal
22 Combo gyros Estimated 390 kcal
23 Combo lavash wraps Estimated 390 kcal
24 Combo plates Estimated 390 kcal
25 Falafel salads Estimated 390 kcal
26 Falafel Plate vegeterians Estimated 390 kcal
27 Falafel on Lavash vegeterians Estimated 390 kcal
28 Falafel on Pita vegeterians Estimated 390 kcal
29 Greek salads Estimated 390 kcal
30 Greek gyros Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 33

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Make it a Meal

make it a meal 936 kcal

Tahini

extras 697 kcal

Bacon

extras 600 kcal

Falafel

extras 514 kcal

Falafel

sides 514 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Locali Mediterranean Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Locali Mediterranean items have calorie data?
Locali Mediterranean currently has calorie values for 51 of 51 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Locali Mediterranean?
The lightest item currently tracked is Small Greek Salad at approximately 48 kcal. Use the ranked table to find other low-calorie meal choices.

Are Locali Mediterranean calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 33 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Locali Mediterranean full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.