Nutrition Breakdown

Local Thyme Calories — Lowest to Highest

Browse calorie values for Local Thyme menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

280 kcal

Lowest Item

1 kcal

Highest Item

668 kcal

65 / 65 items resolved USDA database: 20 Estimated: 45

Lowest Calorie Items at Local Thyme

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Organic Iced Tea cold beverages USDA 1 kcal
2 Found Still Water cold beverages USDA 4 kcal
3 Skirt Steak & One Seasonal Side seasonal plates Estimated 10 kcal
4 Skirt Steak & Two Seasonal Sides Plate seasonal plates Estimated 10 kcal
5 Found Flavored Water cold beverages USDA 19 kcal
6 Found Sparkling Water cold beverages USDA 19 kcal
7 Organic Coconut Water cold beverages USDA 19 kcal
8 Half Skirt Steak Wrap Combo half wrap & side combo $9 USDA 32 kcal
9 Green Goddess organic smoothies $7.75 USDA 46 kcal
10 Strawberry Detox organic smoothies $7.75 USDA 50 kcal
11 Mountain Valley Sprint Water cold beverages USDA 67 kcal
12 Coconut Yogurt Parfait desserts $4.25 USDA 84 kcal
13 "Seasar" Salad seasonal side salads Estimated 180 kcal
14 Baby Asparagus Salad seasonal side salads Estimated 180 kcal
15 Cauliflower And Garbanzo Salad seasonal side salads Estimated 180 kcal
16 Kale Salad green salads Estimated 180 kcal
17 Kale Salad seasonal side salads Estimated 180 kcal
18 Lacinato Kale Salad With Garlic Flake Oil seasonal side salads Estimated 180 kcal
19 Lentil Salad green salads Estimated 180 kcal
20 Lentil Salad seasonal side salads Estimated 180 kcal
21 Pomegranate Pear Salad green salads Estimated 180 kcal
22 Pomegranate Pear Salad seasonal side salads Estimated 180 kcal
23 Radish Arame Salad seasonal side salads Estimated 180 kcal
24 Roasted Tri-Color Cauliflower Salad seasonal side salads Estimated 180 kcal
25 Seasar Salad green salads Estimated 180 kcal
26 Superfood Salad green salads Estimated 180 kcal
27 Superfood Salad seasonal side salads Estimated 180 kcal
28 Tomato And Avocado Salad seasonal side salads Estimated 180 kcal
29 Spicy Chipotle Nuts snacks $5.25 USDA 195 kcal
30 Skirt Steak Wrap wraps Estimated 210 kcal
Nutrition sync is temporarily paused Missing official items: 45

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Half Walnut Wrap Combo

half wrap & side combo $9 668 kcal

Rosemary Garlic Nuts

snacks $5.25 643 kcal

Thai Curry Nuts

snacks $5.25 567 kcal

Creme De La Creme

organic smoothies $7.75 550 kcal

White Chocolate Macadamian Nuts

snacks $5.25 545 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Local Thyme Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Local Thyme items have calorie data?
Local Thyme currently has calorie values for 65 of 65 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Local Thyme?
The lightest item currently tracked is Organic Iced Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Local Thyme calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 45 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Local Thyme full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.