Nutrition Breakdown

Lobster Shanty Calories — Lowest to Highest

Browse calorie values for Lobster Shanty menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

234 kcal

Lowest Item

10 kcal

Highest Item

571 kcal

59 / 59 items resolved USDA database: 40 Estimated: 19

Lowest Calorie Items at Lobster Shanty

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Fresh Maine Steamers appetizers Estimated 10 kcal
2 Open Faced Prime Rib sandwich specialties USDA 16 kcal
3 New York Strip Steak steaks, ribs and chops Estimated 18 kcal
4 Shrimp Salad Roll sandwich specialties USDA 65 kcal
5 Sea Scallops shore favorites USDA 66 kcal
6 Jumbo Shrimp Cocktail appetizers USDA 75 kcal
7 Crab Melt sandwich specialties USDA 79 kcal
8 Lump Crab Sandwich sandwich specialties USDA 94 kcal
9 Lump Crab Cakes shore favorites USDA 106 kcal
10 Mahi Mahi Neopolitan featured fish USDA 107 kcal
11 Brazilian Lobster Tail shore favorites USDA 116 kcal
12 Surf And Turf shore favorites USDA 116 kcal
13 Oysters Rockefeller appetizers USDA 134 kcal
14 Stuffed Shrimp shore favorites USDA 135 kcal
15 Stacker sandwich specialties USDA 146 kcal
16 Live Maine Lobster jack baker's lobster shanty USDA 152 kcal
17 Rum Glazed Salmon featured fish USDA 154 kcal
18 Inlet Combo appetizers USDA 162 kcal
19 Clams appetizers USDA 165 kcal
20 Flounder featured fish USDA 167 kcal
21 Clams Casino appetizers USDA 169 kcal
22 Buffalo Chicken Wrap sandwich specialties USDA 180 kcal
23 Caesar Salad appetizers Estimated 180 kcal
24 Pan Seared Tuna Steak featured fish USDA 187 kcal
25 Open Faced Corned Beef Reuben sandwich specialties USDA 188 kcal
26 Fresh Shucked Oysters appetizers USDA 189 kcal
27 Blackened Prime Rib And Shrimp steaks, ribs and chops Estimated 195 kcal
28 Crab & Spinach Dip appetizers USDA 200 kcal
29 Barbecue Chicken Sandwich sandwich specialties USDA 204 kcal
30 Shrimp Scampi shore favorites USDA 205 kcal
Nutrition sync is temporarily paused Missing official items: 19

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Lobster Salad Roll

sandwich specialties 571 kcal

Herb Crusted Tilapia

featured fish 433 kcal

Apricot Chicken

steaks, ribs and chops 430 kcal

Buffalo Chicken Strips

appetizers 430 kcal

Chicken Antonio

steaks, ribs and chops 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
C

Catania Cafe

coffee
S

Sunset

burger
KFC

KFC

chicken
L

Lexington Pizza Parlour

italian
Between The Buns

Between The Buns

burger
Long Island Bagel Cafe

Long Island Bagel Cafe

coffee

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Lobster Shanty Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Lobster Shanty items have calorie data?
Lobster Shanty currently has calorie values for 59 of 59 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Lobster Shanty?
The lightest item currently tracked is Fresh Maine Steamers at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Lobster Shanty calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 19 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Lobster Shanty full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.