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Nutrition Breakdown

Lo Monaco's Ristorante Calories — Lowest to Highest

Browse calorie values for Lo Monaco's Ristorante menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

197 kcal

Lowest Item

7 kcal

Highest Item

600 kcal

61 / 61 items resolved USDA database: 60 Estimated: 1

Lowest Calorie Items at Lo Monaco's Ristorante

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Mushrooms red pizza USDA 7 kcal
2 Toppings Selection Item specialty pizza USDA 17 kcal
3 Broccoli red pizza USDA 24 kcal
4 Spinach white pizza USDA 24 kcal
5 Garden Pizza specialty pizza USDA 26 kcal
6 Spinach red pizza USDA 29 kcal
7 Peppers red pizza USDA 33 kcal
8 Onions red pizza USDA 38 kcal
9 Healthy, Lite and Delicious Pizza specialty pizza USDA 48 kcal
10 Artichokes red pizza USDA 50 kcal
11 Eggplant and Cheese stuffed breads USDA 90 kcal
12 Sausage and Spinach stuffed breads USDA 90 kcal
13 Broccoli & Shrimp white pizza USDA 124 kcal
14 Sausage and Broccoli stuffed breads USDA 128 kcal
15 Olives red pizza USDA 133 kcal
16 Eggplant Parmigiana hot grinders USDA 135 kcal
17 Puttanesca Pizza specialty pizza USDA 136 kcal
18 Anchovies red pizza USDA 138 kcal
19 Cold Italian Combo cold grinders USDA 148 kcal
20 Ham, Cheese, Lettuce & Tomato cold grinders USDA 151 kcal
21 Sausage and Cheese hot grinders USDA 151 kcal
22 Steak and Cheese philadelphia steak grinders USDA 153 kcal
23 Bacon & Clams white pizza USDA 162 kcal
24 Broccoli & Clams white pizza USDA 162 kcal
25 Clam white pizza USDA 162 kcal
26 Lo Monaco’s House Pizza specialty pizza USDA 162 kcal
27 Spinach, Clams, Bacon & Garlic white pizza USDA 162 kcal
28 Clams Casino white pizza USDA 169 kcal
29 Meatball and Cheese hot grinders USDA 170 kcal
30 Chicken Parmigiana hot grinders USDA 173 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bacon

red pizza 600 kcal

Pepperoni

red pizza 464 kcal

Grated Cheese

red pizza 400 kcal

Ham, Cheese and Tomato

stuffed breads 390 kcal

Cortina Pizza

specialty pizza 343 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Lo Monaco's Ristorante Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Lo Monaco's Ristorante items have calorie data?
Lo Monaco's Ristorante currently has calorie values for 61 of 61 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Lo Monaco's Ristorante?
The lightest item currently tracked is Mushrooms at approximately 7 kcal. Use the ranked table to find other low-calorie meal choices.

Are Lo Monaco's Ristorante calorie values official or estimated?
This page uses a hybrid model: 60 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Lo Monaco's Ristorante full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.