Nutrition Breakdown
Lo De Lea Argentinean Grill Calories — Lowest to Highest
Browse calorie values for Lo De Lea Argentinean Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
327 kcal
Lowest Item
1 kcal
Highest Item
444 kcal
Lowest Calorie Items at Lo De Lea Argentinean Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Tea | our beverages | USDA | 1 kcal |
| 2 | Espresso | our beverages | USDA | 9 kcal |
| 3 | Espresso Decaffeinated | our beverages | USDA | 9 kcal |
| 4 | Macchiato | our beverages | USDA | 23 kcal |
| 5 | Homemade Iced Tea | our beverages | USDA | 27 kcal |
| 6 | Soda | our beverages | USDA | 40 kcal |
| 7 | Americano | our beverages | USDA | 176 kcal |
| 8 | Ensalada Azul | from the garden | Estimated | 180 kcal |
| 9 | Ensalada Con Pollo | from the garden | Estimated | 180 kcal |
| 10 | Ensalada Interesante | from the garden | Estimated | 180 kcal |
| 11 | Ensalada Lo De Lea | from the garden | Estimated | 180 kcal |
| 12 | Ensalada Parrillada Vegetariana | from the garden | Estimated | 180 kcal |
| 13 | Ensalada Patmos | from the garden | Estimated | 180 kcal |
| 14 | Panqueque De Manzana | our dessert | USDA | 224 kcal |
| 15 | Almendrado | our dessert | USDA | 264 kcal |
| 16 | Achuras | appetizers | Estimated | 390 kcal |
| 17 | Ale's Chimi-Churri | our chimi-churries | Estimated | 390 kcal |
| 18 | Ali Oli | our chimi-churries | Estimated | 390 kcal |
| 19 | Asado De Tira | from the prairie | Estimated | 390 kcal |
| 20 | Batatas Al Romero | our sides $6 | Estimated | 390 kcal |
| 21 | Battitas Fritas | our sides $6 | Estimated | 390 kcal |
| 22 | Berenjena Y Zucchini A La Parrilla | our sides $6 | Estimated | 390 kcal |
| 23 | Bife De Chorizo | from the prairie | Estimated | 390 kcal |
| 24 | Bok Choy A La Parrilla | our sides $6 | Estimated | 390 kcal |
| 25 | Bomba De Dulce De Leche | our dessert | Estimated | 390 kcal |
| 26 | Brochette De Camarones | appetizers | Estimated | 390 kcal |
| 27 | Chimi-Churri Tres Hierbas | our chimi-churries | Estimated | 390 kcal |
| 28 | Chimi-Jalapeño | our chimi-churries | Estimated | 390 kcal |
| 29 | Choclo A La Parrilla | our sides $6 | Estimated | 390 kcal |
| 30 | Chuletas De Cerdo | from the prairie | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cappuccino
Achuras
Ale's Chimi-Churri
Ali Oli
Asado De Tira
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Lo De Lea Argentinean Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Lo De Lea Argentinean Grill items have calorie data?
What is the lowest-calorie item at Lo De Lea Argentinean Grill?
Are Lo De Lea Argentinean Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.